Wellness collection

Water chestnuts for Digestive Wellness

19 recipes that bring water chestnuts together with other wholesome ingredients, traditionally enjoyed to support digestive wellness.

19 recipes

All water chestnuts recipes All digestive wellness recipes

Tonic Drinks & Waters

Water Chestnut Soy Milk

Traditionally associated with clearing stomach heat and reducing digestive accumulation

⏱ 15 min 1–2 servings

Tonic Drinks & Waters

Water Chestnut and Barley Soy Milk

traditionally used to clear stomach heat and support fresh breath

⏱ 1 hr 10 min 2–3 servings

Soups

Green Radish, Water Chestnut, Fig and Pork Shin Soup

traditionally associated with clearing internal heat, soothing sore throat, and supporting lung and stomach health

⏱ 135 min 4 bowls

Congee & Porridge

Water Chestnut and Job's Tears Congee

traditionally used to clear heat, support the spleen, ease dampness, and help reduce uric acid levels

⏱ 75 min 3–4 bowls

Soups

Lotus Root, Snow Pear and Water Chestnut Pork Bone Soup

traditionally associated with cooling stomach heat, supporting blood vessel integrity and easing bleeding gums

⏱ 135 min 4–5 bowls

Soups

Tofu Skin, Ginkgo, Barley, and Water Chestnut Sweet Soup

Traditionally used to help reduce excessive vaginal discharge and support digestive dampness

⏱ 1 hr 15 min 3 bowls

Soups

Tofu Skin Water Chestnut Sweet Soup

traditionally associated with clearing heat, supporting digestion, and calming internal heat-related discomfort

⏱ 1 hr 10 min 3–4 bowls

Soups

Chayote, Water Chestnut and Grass Carp Tail Soup

supports digestion and recovery after illness or surgery

⏱ 55 min 3–4 bowls

Home-Style Dishes

Braised Lamb and Fried Tofu Stick Claypot

traditionally associated with warming the spleen and stomach, nourishing yang, and supporting those who feel cold easily

⏱ 125 min 3–4 servings

Soups

Lotus Root Water Chestnut Pork Shank Soup

traditionally associated with strengthening the spleen and nourishing blood without causing heat

⏱ 2 hr 20 min 3–4 bowls

Soups

Grain Sprout, Malt and Corn Soup with Carrot, Water Chestnut and Fig

traditionally used to ease children's bad breath, support digestive clearance, and promote regular bowel movements

⏱ 1 hr 15 min 4–5 bowls

Soups

Water Chestnut, Chayote and Grass Carp Soup

Traditionally used to clear heat, support digestion, and promote wellness

⏱ 45 min 4 bowls

Soups

Water Chestnut, Malt, and Corn Soup

traditionally used to ease food accumulation, support the spleen, and relieve digestive discomfort in children

⏱ 1 hr 15 min 2 bowls

Tonic Drinks & Waters

Sugarcane, Water Chestnut, Carrot and Barley Drink

traditionally associated with clearing internal heat, moistening dryness and supporting the spleen and digestion

⏱ 75 min 4 bowls

Soups

Winter Melon, Water Chestnut and Duck Soup

Traditionally associated with reducing fluid retention, supporting digestion, and weight management

⏱ 140 min 4 bowls

Soups

Yacon, Water Chestnut & Pork Rib Soup

Traditionally used to support gut cleansing and reduce internal heat after rich eating

⏱ 45 min 3–4 bowls

Congee & Porridge

Carrot, Water Chestnut and Tangerine Peel Congee

Traditionally used to strengthen the spleen, reduce inflammation and support gastric lining recovery

⏱ 60 min 3–4 bowls

Soups

Green Radish, Snow Fungus, Water Chestnut & Fig Soup

traditionally used to clear heat, support lung moisture, aid digestion, and promote detoxification

⏱ 75 min 4 bowls

Soups

Green Radish, Sweet Corn, Water Chestnut, and Fig Soup

traditionally used to clear internal heat, support detoxification, aid digestion, and relieve sore throat

⏱ 2 hr 15 min ~4 bowls

More water chestnuts recipes by wellness goal

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Water Chestnut Soy Milk

Water Chestnut and Barley Soy Milk

Green Radish, Water Chestnut, Fig and Pork Shin Soup

Water Chestnut and Job's Tears Congee

Lotus Root, Snow Pear and Water Chestnut Pork Bone Soup

Tofu Skin, Ginkgo, Barley, and Water Chestnut Sweet Soup

Tofu Skin Water Chestnut Sweet Soup

Chayote, Water Chestnut and Grass Carp Tail Soup

Braised Lamb and Fried Tofu Stick Claypot

Lotus Root Water Chestnut Pork Shank Soup

Grain Sprout, Malt and Corn Soup with Carrot, Water Chestnut and Fig

Water Chestnut, Chayote and Grass Carp Soup

Water Chestnut, Malt, and Corn Soup

Sugarcane, Water Chestnut, Carrot and Barley Drink

Winter Melon, Water Chestnut and Duck Soup

Yacon, Water Chestnut & Pork Rib Soup

Carrot, Water Chestnut and Tangerine Peel Congee

Green Radish, Snow Fungus, Water Chestnut & Fig Soup

Green Radish, Sweet Corn, Water Chestnut, and Fig Soup

More water chestnuts recipes by wellness goal

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