Ingredient

Sour jujube seed

Sour jujube seed is a wholesome ingredient featured in 8 Nourilo recipes — most often in soups and herbal & flower teas. It is traditionally enjoyed as part of a balanced diet.

Sour jujube seed recipes for

Sleep & Calm · 8

Recipes with Sour jujube seed

Soups

Fresh Yam, Lotus Seed, Lily Bulb, Sour Jujube and Longan Soup

Traditionally used to settle the mind and support restful sleep

2 hr 20 min

Herbal & Flower Teas

Sour Jujube Seed, Biota Seed, Black Sesame and Longan Tea

Traditionally nourishes the blood, supports the mind and calms

35 min

Soups

Toasted Sour Jujube Seed, Biota Seed and Red Date Soup

Traditionally calms the heart-mind and supports restful sleep

1 hr 10 min

Soups

Longan, American Ginseng and Fu Shen Sweet Soup

Traditionally used to nourish the heart and calm the mind

50 min

Soups

Lotus Seed, Sour Jujube and Longan Soup

Traditionally used to nourish heart-blood and support restful sleep

70 min

Herbal & Flower Teas

Two-Seed Albizia Flower Longan Tea (Er Ren He Huan Hua Yuan Rou Cha)

traditionally used to calm the mind, ease anxiety, and support restful sleep

40 min

Soups

Longan, Lotus Seed, Sour Jujube Seed, and Fresh Baby Abalone Soup

Traditionally used to nourish the heart and calm the mind, supporting emotional wellbeing and sleep

110 min

Herbal & Flower Teas

Two-Seed, Polygala and Albizzia Flower Tea (Er Ren Yuan Zhi He Huan Hua Cha)

traditionally used to calm the mind, ease insomnia, reduce anxiety, and support emotional balance

70 min

Explore more ingredients

Ginger · 597 Red dates · 460 Goji berries · 300 Lean pork · 297 Carrot · 247 Chinese yam · 196 Tangerine peel · 182 Rock sugar · 180 Figs · 175 Lily bulb · 159 Lotus seeds · 119 Longan flesh · 99