Ingredient

Scallion whites

Scallion whites is a wholesome ingredient featured in 9 Nourilo recipes — most often in soups and home-style dishes. It is traditionally enjoyed as part of a balanced diet.

Often used in recipes for

Respiratory & Lung Wellness · 7 Children's Wellness · 3 Everyday Balance · 2 Immune Support · 1

Recipes with Scallion whites

Soups

Coriander, Scallion, Century Egg and Fish Slice Soup

Traditionally helps release the exterior at the onset of a cold

⏱ 16 min 2–3 bowls

Soups

Ginger Scallion Pear and Egg Soup

Traditionally used to gently warm and ease the chills of an early wind-cold cold

⏱ 35 min 2 small bowls

Soups

Astragalus, Scallion and Douchi Soup

Traditionally used to support a child's defenses against wind-cold colds

⏱ 35 min 2 servings (one day, divided into 2)

Soups

Vietnamese Mint, Scallion and Egg-Drop Soup

Traditionally used to warm the body and release an early wind-cold chill

⏱ 18 min 2 bowls (1 serving, taken hot)

Soups

Roselle, Tomato and Fish Slice Soup

Traditionally refreshing and supportive of healthy blood pressure

⏱ 15 min About 4 bowls

Soups

Vietnamese Mint, Ginger, Scallion and Fish Slice Soup

A warming, sweat-promoting soup traditionally used at the first signs of a cold

⏱ 25 min 2 bowls

Home-Style Dishes

Guifei Chicken (gui fei ji)

A homely spiced cold dish

⏱ 6 hr 1 chicken / 3–4 servings

Soups

Scallion Fermented-Bean Tofu Soup (cong chi dou fu tang)

Traditionally disperses wind-cold at the first chill

⏱ 35 min 2–3 bowls

Home-Style Dishes

Tri-Color Pepper Beef Stir-Fry

Traditionally warms the middle and is associated with supporting a weak appetite

⏱ 30 min 2 servings

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