Wellness collection

Mung beans for Children's Wellness

16 recipes that bring mung beans together with other wholesome ingredients, traditionally enjoyed to support children's wellness.

16 recipes

All mung beans recipes All children's wellness recipes

Soups

Capillary Wormwood, Adzuki Bean and Mung Bean Soup

Traditionally used to clear damp-heat and support immunity in changeable weather

⏱ 1 hr 15 min 3 bowls

Soups

Mung Bean, Job's Tears and Lily Bulb Sweet Soup

Traditionally used to clear summer heat and calm the heart

⏱ 2 hr 2 bowls

Soups

Mung Bean, Job's Tears and Rush Pith Grass Sweet Soup

Traditionally used to clear heat and support recovery from chickenpox

⏱ 55 min 2 bowls

Soups

Mung Bean, Coix Seed and Adzuki Bean Soup

traditionally associated with clearing heat and supporting immunity in children

⏱ 70 min 3–4 bowls

Sweet Soups & Desserts

Three-Bean Jelly (Mung Bean, Job's Tears & Adzuki)

traditionally used to clear heat, support skin recovery, and ease mouth sores

⏱ 35 min 4–6 jelly cups

Congee & Porridge

Mung Bean, Coix Seed and Fresh Lily Bulb Congee

traditionally used during recovery from heat illnesses to nourish yin, clear residual heat, and support the skin

⏱ 1 hr 15 min 3–4 bowls

Tonic Drinks & Waters

Mung Bean, Barley, Poria and Licorice Detox Water

traditionally associated with clearing heat, supporting liver and kidney function, and easing the burden on the body during periods of toxic load

⏱ 70 min 2 bowls

Soups

Three-Bean Beetroot Soup

Traditionally used to support the body's defences during measles season

⏱ 2 hr 40 min 4 bowls

Congee & Porridge

Mung Bean and Job's Tears Congee

Traditionally used to clear heat, resolve dampness, and support the body's defences in summer

⏱ 70 min 3–4 bowls

Soups

Mung Bean, Barley & Seaweed Sweet Soup

traditionally associated with clearing damp-heat and supporting urinary comfort

⏱ 75 min 3–4 bowls

Soups

Three-Bean Sweet Soup (San Dou Tang)

traditionally associated with clearing heat, supporting healthy digestion, and strengthening the spleen in children

⏱ 70 min 2 bowls

Congee & Porridge

Seaweed, Mung Bean and Job's Tears Sweet Porridge

traditionally associated with clearing damp-heat, supporting urinary flow, and aiding kidney stone management

⏱ 70 min 3–4 bowls

Soups

Reed Root, Honeysuckle, Mung Bean and Cabbage Soup

traditionally associated with clearing heat, relieving restlessness, and supporting the body's natural resolution of infant roseola rash

⏱ 70 min 1–2 bowls

Soups

Old Cucumber, Hyacinth Bean, Mung Bean, Coix & Cured Duck Kidney Soup

Traditionally used to clear summer heat, support fluid balance, and calm skin breakouts

⏱ 140 min 5–6 bowls

Soups

Honeysuckle, Bland Bamboo Leaf & Mung Bean Sweet Soup

Traditionally used to clear heat, soothe throat sores, and support recovery from herpangina

⏱ 30 min 2 bowls

Soups

Burdock Root, Adzuki Bean, and Mung Bean Soup

traditionally used to clear heat, detoxify, and reduce swelling associated with mumps and similar viral inflammation

⏱ 1 hr 2–3 bowls

More mung beans recipes by wellness goal

Mung beans for Cooling & Summer Heat · 47 Mung beans for Skin & Natural Beauty · 29 Mung beans for Respiratory & Lung Wellness · 15 Mung beans for Digestive Wellness · 13 Mung beans for Sleep & Calm · 11 Mung beans for Energy & Vitality · 10 Mung beans for Liver Wellness · 8

Capillary Wormwood, Adzuki Bean and Mung Bean Soup

Mung Bean, Job's Tears and Lily Bulb Sweet Soup

Mung Bean, Job's Tears and Rush Pith Grass Sweet Soup

Mung Bean, Coix Seed and Adzuki Bean Soup

Three-Bean Jelly (Mung Bean, Job's Tears & Adzuki)

Mung Bean, Coix Seed and Fresh Lily Bulb Congee

Mung Bean, Barley, Poria and Licorice Detox Water

Three-Bean Beetroot Soup

Mung Bean and Job's Tears Congee

Mung Bean, Barley & Seaweed Sweet Soup

Three-Bean Sweet Soup (San Dou Tang)

Seaweed, Mung Bean and Job's Tears Sweet Porridge

Reed Root, Honeysuckle, Mung Bean and Cabbage Soup

Old Cucumber, Hyacinth Bean, Mung Bean, Coix & Cured Duck Kidney Soup

Honeysuckle, Bland Bamboo Leaf & Mung Bean Sweet Soup

Burdock Root, Adzuki Bean, and Mung Bean Soup

More mung beans recipes by wellness goal

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