Wellness collection

Mung beans for Sleep & Calm

11 recipes that bring mung beans together with other wholesome ingredients, traditionally enjoyed to support sleep & calm.

11 recipes

All mung beans recipes All sleep & calm recipes

Soups

Fresh Smilax, Maranta and Three-Bean Soup

Traditionally used to support the spleen, clear damp and soothe itchy skin

⏱ 2 hr 20 min 4–5 bowls

Soups

Mung Bean and Lily Bulb Soup

Traditionally clears summer heat and calms the mind

⏱ 1 hr 20 min 4–5 bowls

Soups

Mung Bean, Job's Tears and Lily Bulb Sweet Soup

Traditionally used to clear summer heat and calm the heart

⏱ 2 hr 2 bowls

Soups

Fresh Lily Mung Bean Sweet Soup

traditionally used to clear summer heat, calm the mind, and support restful sleep

⏱ 65 min 3–4 bowls

Soups

Barley, Mung Bean and Lily Bulb Sweet Soup

traditionally helps clear summer heat, drain dampness, and calm the mind

⏱ 3 hr 4–5 bowls

Soups

Mung Bean, Coix Seed & Lily Sweet Soup

Traditionally associated with clearing heat, supporting skin clarity, and calming restlessness

⏱ 70 min 4–5 bowls

Congee & Porridge

Mung Bean and Lily Bulb Congee

Traditionally used to clear heat, calm the heart, and ease fire-related restlessness

⏱ 70 min 3 bowls

Soups

Old Cucumber, Hyacinth Bean, Mung Bean, Coix & Cured Duck Kidney Soup

Traditionally used to clear summer heat, support fluid balance, and calm skin breakouts

⏱ 140 min 5–6 bowls

Tonic Drinks & Waters

Kudzu Root, Hyacinth Bean, Mung Bean & Coix Seed Drink

Traditionally associated with relieving tension, supporting blood pressure, and clearing end-of-summer heat from the body

⏱ 2 hr 15 min 4 bowls

Soups

Honeysuckle, Bland Bamboo Leaf & Mung Bean Sweet Soup

Traditionally used to clear heat, soothe throat sores, and support recovery from herpangina

⏱ 30 min 2 bowls

Soups

Fresh Smilax Root, Adzuki Bean, Hyacinth Bean, Mung Bean, Barley and Pork Rib Soup

Traditionally used to clear heat, resolve dampness and help soothe skin rashes and itching

⏱ 2 hr 20 min 4–5 bowls

More mung beans recipes by wellness goal

Mung beans for Cooling & Summer Heat · 47 Mung beans for Skin & Natural Beauty · 29 Mung beans for Children's Wellness · 16 Mung beans for Respiratory & Lung Wellness · 15 Mung beans for Digestive Wellness · 13 Mung beans for Energy & Vitality · 10 Mung beans for Liver Wellness · 8

Fresh Smilax, Maranta and Three-Bean Soup

Mung Bean and Lily Bulb Soup

Mung Bean, Job's Tears and Lily Bulb Sweet Soup

Fresh Lily Mung Bean Sweet Soup

Barley, Mung Bean and Lily Bulb Sweet Soup

Mung Bean, Coix Seed & Lily Sweet Soup

Mung Bean and Lily Bulb Congee

Old Cucumber, Hyacinth Bean, Mung Bean, Coix & Cured Duck Kidney Soup

Kudzu Root, Hyacinth Bean, Mung Bean & Coix Seed Drink

Honeysuckle, Bland Bamboo Leaf & Mung Bean Sweet Soup

Fresh Smilax Root, Adzuki Bean, Hyacinth Bean, Mung Bean, Barley and Pork Rib Soup

More mung beans recipes by wellness goal

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