Wellness collection

Mung beans for Energy & Vitality

10 recipes that bring mung beans together with other wholesome ingredients, traditionally enjoyed to support energy & vitality.

10 recipes

All mung beans recipes All energy & vitality recipes

Soups

Mung Bean, Job's Tears, Yin Chen and Da Qing Ye Soup

Traditionally taken to clear heat and toxins during recovery after shingles

⏱ 1 hr 15 min 2 bowls

Soups

Old Cucumber, Mung Bean, Job's Tears & Dried Scallop Soup

Traditionally used to clear lingering heat and support recovery after a cold

⏱ 2 hr 15 min 4–5 bowls

Soups

Five-Color Mixed Bean and Lean Pork Soup

Traditionally used to nourish the five organs and support overall vitality

⏱ 3 hr 10 min 4–5 bowls

Soups

Mung Bean, Job's Tears and Rush Pith Grass Sweet Soup

Traditionally used to clear heat and support recovery from chickenpox

⏱ 55 min 2 bowls

Sweet Soups & Desserts

Three-Bean Jelly (Mung Bean, Job's Tears & Adzuki)

traditionally used to clear heat, support skin recovery, and ease mouth sores

⏱ 35 min 4–6 jelly cups

Soups

Winter Melon, Lotus Leaf and Duck Soup with Three Beans

Traditionally used to clear summer heat, reduce dampness, relieve fatigue, and prevent heat-related illness

⏱ 2 hr 3 min 5–6 bowls

Congee & Porridge

Mung Bean, Coix Seed and Fresh Lily Bulb Congee

traditionally used during recovery from heat illnesses to nourish yin, clear residual heat, and support the skin

⏱ 1 hr 15 min 3–4 bowls

Soups

Purslane, Mung Bean, Pearl Barley and Lean Pork Soup

traditionally used to clear heat-toxins, support recovery from shingles, and reduce the risk of post-herpetic neuralgia

⏱ 1 hr 15 min 3–4 bowls

Soups

Honeysuckle, Bland Bamboo Leaf & Mung Bean Sweet Soup

Traditionally used to clear heat, soothe throat sores, and support recovery from herpangina

⏱ 30 min 2 bowls

Soups

Fresh Lily Bulb, Mung Bean and Seaweed Soup

Traditionally supports liver heat clearance, lung moistening, and anti-inflammatory recovery

⏱ 1 hr 10 min 3–4 bowls

More mung beans recipes by wellness goal

Mung beans for Cooling & Summer Heat · 47 Mung beans for Skin & Natural Beauty · 29 Mung beans for Children's Wellness · 16 Mung beans for Respiratory & Lung Wellness · 15 Mung beans for Digestive Wellness · 13 Mung beans for Sleep & Calm · 11 Mung beans for Liver Wellness · 8

Mung Bean, Job's Tears, Yin Chen and Da Qing Ye Soup

Old Cucumber, Mung Bean, Job's Tears & Dried Scallop Soup

Five-Color Mixed Bean and Lean Pork Soup

Mung Bean, Job's Tears and Rush Pith Grass Sweet Soup

Three-Bean Jelly (Mung Bean, Job's Tears & Adzuki)

Winter Melon, Lotus Leaf and Duck Soup with Three Beans

Mung Bean, Coix Seed and Fresh Lily Bulb Congee

Purslane, Mung Bean, Pearl Barley and Lean Pork Soup

Honeysuckle, Bland Bamboo Leaf & Mung Bean Sweet Soup

Fresh Lily Bulb, Mung Bean and Seaweed Soup

More mung beans recipes by wellness goal

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