Wellness collection

Mung beans for Respiratory & Lung Wellness

15 recipes that bring mung beans together with other wholesome ingredients, traditionally enjoyed to support respiratory & lung wellness.

15 recipes

All mung beans recipes All respiratory & lung wellness recipes

Soups

Kudzu, Three-Bean and Pork Rib Soup

Traditionally used to ease headache and stiff, aching muscles

⏱ 2 hr 20 min 4–5 bowls

Soups

Kudzu, Water Chestnut, Three-Bean and Job's Tears Pork Rib Soup

Traditionally taken to clear lung heat and support the body in flu season

⏱ 2 hr 20 min 4–5 bowls

Soups

Kudzu, Three-Bean and Job's-Tears Pork Rib Soup

Traditionally clears heat, drains damp and supports resilience

⏱ 2 hr 15 min 5 bowls

Soups

Old Cucumber, Mung Bean, Job's Tears & Dried Scallop Soup

Traditionally used to clear lingering heat and support recovery after a cold

⏱ 2 hr 15 min 4–5 bowls

Congee & Porridge

Mung Bean and Loquat Leaf Congee

Traditionally used to clear lung heat and cool the blood

⏱ 1 hr 15 min 2 bowls

Soups

Three-Bean Beetroot Soup

Traditionally used to support the body's defences during measles season

⏱ 2 hr 40 min 4 bowls

Soups

Isatis Leaf Mung Bean Soup; Lotus Leaf Winter Melon Coix Water

Two traditional summer drinks used to support flu prevention, clear heat, and resolve dampness

⏱ 85 min 3–4 bowls each recipe

Soups

Old Cucumber Mung Bean Barley Dried Scallop Pork Soup

traditionally used to relieve summer heat, support fluid replenishment, clear dampness, and nourish the digestive system

⏱ 140 min 5 bowls

Soups

Cabbage and Mung Bean Soup

traditionally associated with clearing heat, supporting immunity, and soothing sore throats

⏱ 70 min 3–4 bowls

Soups

Smilax, Ground Mouse Root, and Millettia Pork Rib Soup

traditionally used to support heat-clearing, dampness-draining, and detoxifying

⏱ 2 hr 15 min 4–5 bowls

Soups

Old Cucumber, Mung Bean and Barley Pork Rib Soup

traditionally associated with clearing summer heat and nourishing fluids

⏱ 2 hr 15 min 4–5 bowls

Soups

Fresh Lotus Leaf & Aged Yellow Cucumber Soup

Clears summer heat and supports healthy fluid balance

⏱ 105 min 4–5 bowls

Soups

Old Cucumber, Hyacinth Bean, Mung Bean, Coix & Cured Duck Kidney Soup

Traditionally used to clear summer heat, support fluid balance, and calm skin breakouts

⏱ 140 min 5–6 bowls

Soups

Honeysuckle, Bland Bamboo Leaf & Mung Bean Sweet Soup

Traditionally used to clear heat, soothe throat sores, and support recovery from herpangina

⏱ 30 min 2 bowls

Soups

Fresh Lily Bulb, Mung Bean and Seaweed Soup

Traditionally supports liver heat clearance, lung moistening, and anti-inflammatory recovery

⏱ 1 hr 10 min 3–4 bowls

More mung beans recipes by wellness goal

Mung beans for Cooling & Summer Heat · 47 Mung beans for Skin & Natural Beauty · 29 Mung beans for Children's Wellness · 16 Mung beans for Digestive Wellness · 13 Mung beans for Sleep & Calm · 11 Mung beans for Energy & Vitality · 10 Mung beans for Liver Wellness · 8

Kudzu, Three-Bean and Pork Rib Soup

Kudzu, Water Chestnut, Three-Bean and Job's Tears Pork Rib Soup

Kudzu, Three-Bean and Job's-Tears Pork Rib Soup

Old Cucumber, Mung Bean, Job's Tears & Dried Scallop Soup

Mung Bean and Loquat Leaf Congee

Three-Bean Beetroot Soup

Isatis Leaf Mung Bean Soup; Lotus Leaf Winter Melon Coix Water

Old Cucumber Mung Bean Barley Dried Scallop Pork Soup

Cabbage and Mung Bean Soup

Smilax, Ground Mouse Root, and Millettia Pork Rib Soup

Old Cucumber, Mung Bean and Barley Pork Rib Soup

Fresh Lotus Leaf & Aged Yellow Cucumber Soup

Old Cucumber, Hyacinth Bean, Mung Bean, Coix & Cured Duck Kidney Soup

Honeysuckle, Bland Bamboo Leaf & Mung Bean Sweet Soup

Fresh Lily Bulb, Mung Bean and Seaweed Soup

More mung beans recipes by wellness goal

Get one nourishing recipe a week