Wellness collection

Brown sugar for Liver Wellness

8 recipes that bring brown sugar together with other wholesome ingredients, traditionally enjoyed to support liver wellness.

8 recipes

All brown sugar recipes All liver wellness recipes

Sweet-Cherry Hawthorn and Rose Tea

Herbal & Flower Teas

Sweet-Cherry Hawthorn and Rose Tea

Traditionally used to soothe the liver, lift the mood, and calm the mind

⏱ 30 min 1 cup

Dandelion Root and Self-Heal (Prunella) Tea

Herbal & Flower Teas

Dandelion Root and Self-Heal (Prunella) Tea

Traditionally used to clear heat, soothe stuck liver-qi and support against lumps

⏱ 25 min 2 bowls

Prepared Mulberry Mistletoe, Lotus Seed & Red Date Sweet Water

Tonic Drinks & Waters

Prepared Mulberry Mistletoe, Lotus Seed & Red Date Sweet Water

Traditionally supports the liver and kidney and is associated with regulating menstruation

⏱ 1 hr 10 min 4 bowls

Hawthorn, Cassia Bark and Brown Sugar Tea

Herbal & Flower Teas

Hawthorn, Cassia Bark and Brown Sugar Tea

Traditionally warms a cold stomach and eases chilly cramping pain

⏱ 35 min About 3 cups

Chicken Gizzard Lining, Hawthorn and Malt Soup

Chicken Gizzard Lining, Hawthorn and Malt Soup

Traditionally supports appetite and eases that overfull feeling

⏱ 1 hr 10 min 3–4 bowls

Coral Grass & Goji Berry Sweet Soup

Coral Grass & Goji Berry Sweet Soup

traditionally associated with supporting skin clarity, gentle bowel regularity, and nourishing the liver

⏱ 25 min 2–3 servings

Glutinous Rice and Wheat Porridge

Congee & Porridge

Glutinous Rice and Wheat Porridge

Traditionally warms and soothes the digestive tract during and after gastroenteritis

⏱ 40 min Multiple small servings throughout the day

Rose & Brown Sugar Tea

Herbal & Flower Teas

Rose & Brown Sugar Tea

traditionally used to regulate qi and blood circulation, ease liver tension, and support menstrual regularity

⏱ 13 min 1–2 cups

More brown sugar recipes by wellness goal

Brown sugar for Women's Wellness · 18 Brown sugar for Respiratory & Lung Wellness · 13 Brown sugar for Digestive Wellness · 11 Brown sugar for Heart & Circulation · 8 Brown sugar for Blood Nourishment · 8