Recipe category · page 7

Home-Style Dishes

Pickled Young Ginger, Tomato and Beef Fillet Stir-Fry

traditionally associated with stimulating appetite and supporting digestion, particularly for those with poor appetite or blood sugar management concerns

⏱ 30 min 2–3 servings

Home-Style Dishes

Hawthorn Fruit Syrup (Shan Zha Guo Jiang)

traditionally used to stimulate appetite, ease food stagnation and support healthy cholesterol

⏱ 2 hr 15 min Approx. 2 cups syrup (50+ servings as diluted drink)

Home-Style Dishes

He Shou Wu, Goji and Four-Herb Chicken Stew

traditionally used to nourish liver blood, support healthy hair and complexion

⏱ 3 hr 20 min 3–4 bowls

Home-Style Dishes

Stir-Fried Dried Oyster and Vegetable Medley

Traditionally used to nourish and build blood, suited to pregnancy and after childbirth

⏱ 50 min 2 servings

Home-Style Dishes

Pomelo Stewed Chicken

Traditionally used to wake the appetite and ease indigestion and fullness

⏱ 2 hr 20 min 1 stewing pot (about 4 bowls)

Home-Style Dishes

Cloud-Ear and Red Date Braised Free-Range Chicken

A homestyle dish traditionally used to nourish blood and the complexion

⏱ 35 min 1 dish (family-style)

Home-Style Dishes

Ginger-Milk Steamed Egg Custard

Traditionally used to nourish yin and ease dryness

⏱ 25 min 2 servings

Home-Style Dishes

Broccoli and Oyster Sauce Braised Abalone

nourishing appetizer that supports appetite and provides protein

⏱ 30 min 2 servings

Home-Style Dishes

Vinegar-Preserved Sour Plums

Traditionally used to promote saliva, aid digestion and soothe itchy skin

1 jar (~1 catty plums)

Home-Style Dishes

Fresh Chinese Yam Stir-Fried with Pork Slices

Traditionally supports the spleen and is favoured by those managing blood sugar

⏱ 25 min 2–3 servings (1 dish)

Home-Style Dishes

Shiitake, Carrot and Broccoli Stir-Fry

Traditionally supports the lungs and throat, light and wholesome

⏱ 25 min 2–3 servings

Home-Style Dishes

Tri-Color Pepper Beef Stir-Fry

Traditionally warms the middle and is associated with supporting a weak appetite

⏱ 30 min 2 servings

Home-Style Dishes

Steamed Ribs with Young Ginger and Sour Plum (zi jiang suan mei zheng pai gu)

An appetite-whetting savory dish

⏱ 47 min 2–3 servings

Home-Style Dishes

Guifei Chicken (gui fei ji)

A homely spiced cold dish

⏱ 6 hr 1 chicken / 3–4 servings

Home-Style Dishes

Mixed Vegetable Pork Patty

A light, appetizing everyday home dish

⏱ 1 hr 35 min 2–3 servings

Home-Style Dishes

Garlic-Dressed Cold Cucumber

A clean, garlicky cold dish traditionally enjoyed for its antibacterial garlic and vinegar

⏱ 20 min 2 servings

Home-Style Dishes

Home-Style Sea Cucumber

Traditionally nourishes yin and supports the kidneys

⏱ 40 min 2–3 servings

Home-Style Dishes

Stir-Fried Sea Snails with Fermented Black Beans and Chili

A savory home-style dish traditionally said to nourish yin and moisten dryness

⏱ 25 min 2–3 servings

Home-Style Dishes

Tomato Beef & Herb Spaghetti

A quick, appetizing light meal

⏱ 1 hr 1 to 2 servings

Home-Style Dishes

Pan-Fried Hairtail (Belt Fish)

Traditionally associated with supporting smooth skin and memory

⏱ 30 min 2-3 servings

Home-Style Dishes

Stir-Fried Shredded Eel (Chao Shan Hu)

Traditionally associated with tonifying deficiency, strengthening sinews and bones

⏱ 30 min 2-3 servings

Home-Style Dishes

Stir-Fried Fava Beans with Beef

Traditionally associated with supporting memory and brain health in older adults

⏱ 30 min 2-3 servings

Home-Style Dishes

Green Plum Vinegar

Traditionally associated with supporting joint comfort, blood pressure and cardiovascular wellness

1 large jar (use 1 tbsp at a time)

Home-Style Dishes

Mulberry Honey Paste

Traditionally used to support the kidney, calm the mind and aid restful sleep

⏱ 1 hr 45 min About 1 jar (many servings, 1 tbsp twice daily)