Green Plum Vinegar

Why people make this vinegar

Every spring when green plums come to market, Nourilo likes to put up a jar or two — they are cheap, easy to make, and good for you. He has shared green plum wine before (a folk favourite for sciatic discomfort); this vinegar version is the one he reaches for to support healthy blood pressure, the heart and blood vessels, and to keep gout at bay. A spoonful in water makes a pleasant, sour-sweet daily drink.