Home-Style Dishes
Braised Fish Maw with Broccoli & Flower Mushrooms
Traditionally used to support the spleen, stomach, and kidney vitality through collagen-rich fish maw
Why people make this dish
Nourilo has fond memories of going to yum cha as a child and ordering “cotton chicken” (mian hua ji) — the part he loved most was the soft, spongy puff of fish maw that had absorbed all the savory chicken broth. That same ingredient, sand-puffed fish maw, transforms into something wonderfully silky once rehydrated and braised. On a trip to the dried seafood street, Nourilo picked up several large pieces and decided to braise them simply with broccoli and flower mushrooms at home — no chicken needed, and equally delicious.
Method
- Soak the dried fish maw in cold water until it becomes soft and pliable. Cut into smaller pieces. Blanch briefly in a pot of water with a few slices of ginger to remove any fishiness; drain and set aside.
- Soak the dried flower mushrooms until soft; remove stems and slice.
- Wash and cut the broccoli into small florets.
- Heat oil in a wok or wide pan. Fry the shredded ginger until fragrant. Add the broccoli florets and sliced mushrooms; stir-fry for about a minute.
- Add the fish maw pieces. Pour in a splash of Shaoxing wine, then add the stock and seasoning.
- Braise over medium heat for about 12 minutes until most of the liquid is absorbed and the sauce coats the ingredients.
- Plate and serve immediately.
Nourilo’s Tips
Choose sand-puffed fish maw that is snow-white, thick, and has no off-putting smell. Fish maw has very little flavor of its own — it must be braised in a good stock (or chicken broth) to taste truly wonderful; it absorbs the surrounding flavors like a sponge. Don’t let it sit in the braising liquid for too long after cooking, as it will become waterlogged.
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