Soups

He Shou Wu, Huang Jing, Sheng Di, and Egg Soup

traditionally associated with nourishing the liver and kidneys to support hair health and skin radiance

Prep
10 min
Cook
50 min
Total
60 min
Makes
2 servings
He Shou Wu, Huang Jing, Sheng Di, and Egg Soup

Why people make this soup

Shiny hair, clear skin, and a healthy complexion are things almost everyone cares about — but as we age, or when we are overworked and under-rested, those things can fade faster than we would like. This classic three-herb egg soup is rooted in the idea that the liver and kidneys govern the health of hair and the brightness of skin. When those organs are supported and well-nourished, traditional wisdom says the outward signs follow. The combination of He Shou Wu, Huang Jing, and raw Rehmannia root creates a base that is simultaneously tonifying and moistening, while eggs and honey add gentle nourishment that ties everything together.

The taste is slightly medicinal but pleasantly sweet when honey is added — it is a soothing bowl to enjoy in the evening.

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