Wellness collection

Walnuts for Energy & Vitality

12 recipes that bring walnuts together with other wholesome ingredients, traditionally enjoyed to support energy & vitality.

12 recipes

All walnuts recipes All energy & vitality recipes

Soups

Tiger Milk Lingzhi and Partridge Soup

Traditionally used to nourish the organs and support recovery after illness

⏱ 2 hr 20 min 4 bowls

Home-Style Dishes

Snow Fungus, Walnut and Sea-Cucumber Double-Boiled Tonic

Traditionally used to support the kidney essence and nourish the lungs and stomach during recovery

⏱ 3 hr 30 min 2–3 servings

Home-Style Dishes

Donkey-Hide Gelatin Tonic Paste (Gu Yuan Gao)

Traditionally nourishes yin and blood, supports a weak constitution

Several jars

Soups

Shiitake, Mixed Nuts and Red Date Soup

Traditionally used to support the kidneys and ease a weak, achy lower back

⏱ 2 hr 15 min 5 bowls

Herbal & Flower Teas

Angelica, Cistanche and Hemp Seed Tea (Dang Gui Rou Cong Rong Huo Ma Ren Tang)

traditionally associated with nourishing blood, moistening the intestines, and supporting bowel regularity in those who are constitutionally weak

⏱ 70 min 2 bowls

Soups

He Shou Wu, Walnut, Black Sesame, Goji and Longan Soup

traditionally used to nourish liver and kidneys, support memory and brain vitality in both children and older adults

⏱ 1 hr 15 min 4 bowls

Soups

Ginkgo, Walnut, Almond and Francolin Soup

Traditionally used to support lung qi and calm chronic cough and wheeze

⏱ 140 min 4 bowls

Soups

Ginkgo, Walnut and Apricot Kernel Pork Lung Soup

traditionally used to support lung qi, ease coughing, and nourish spleen, lung, and kidney during remission

⏱ 145 min 4–5 bowls

Soups

Fresh Morinda, Chestnut and Pork Bone Soup

traditionally used to support kidney qi, strengthen bones, and nourish memory

⏱ 2 hr 20 min 4–5 bowls

Home-Style Dishes

He Shou Wu, Walnut and Black Sesame Paste

Traditionally associated with supporting liver and kidney health, nourishing blood and promoting hair vitality

⏱ 35 min 1 serving per preparation; recipe makes multiple servings of powder

Soups

Walnut, Apricot Kernel, Longan, Lily Bulb and Large Fish Head Soup

Traditionally associated with nourishing the heart, calming the mind, and supporting cognitive clarity

⏱ 1 hr 20 min 3–4 bowls

Soups

Prince Ginseng, Snow Ear Fungus, Walnut, Lily Bulb and Fig Soup

Traditionally supports qi, calms the nervous system, and aids respiratory and digestive recovery in children

⏱ 1 hr 15 min 3–4 bowls

More walnuts recipes by wellness goal

Walnuts for Children's Wellness · 26 Walnuts for Kidney & Urinary Wellness · 21 Walnuts for Respiratory & Lung Wellness · 20 Walnuts for Sleep & Calm · 13 Walnuts for Digestive Wellness · 11 Walnuts for Skin & Natural Beauty · 8 Walnuts for Blood Nourishment · 8

Tiger Milk Lingzhi and Partridge Soup

Snow Fungus, Walnut and Sea-Cucumber Double-Boiled Tonic

Donkey-Hide Gelatin Tonic Paste (Gu Yuan Gao)

Shiitake, Mixed Nuts and Red Date Soup

Angelica, Cistanche and Hemp Seed Tea (Dang Gui Rou Cong Rong Huo Ma Ren Tang)

He Shou Wu, Walnut, Black Sesame, Goji and Longan Soup

Ginkgo, Walnut, Almond and Francolin Soup

Ginkgo, Walnut and Apricot Kernel Pork Lung Soup

Fresh Morinda, Chestnut and Pork Bone Soup

He Shou Wu, Walnut and Black Sesame Paste

Walnut, Apricot Kernel, Longan, Lily Bulb and Large Fish Head Soup

Prince Ginseng, Snow Ear Fungus, Walnut, Lily Bulb and Fig Soup

More walnuts recipes by wellness goal

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