Ingredient

Red beans

Red beans is a wholesome ingredient featured in 10 Nourilo recipes — most often in soups, congee & porridge and home-style dishes. It is traditionally enjoyed as part of a balanced diet.

Often used in recipes for

Everyday Balance · 7 Blood Nourishment · 5 Skin & Natural Beauty · 5 Digestive Wellness · 4

Recipes with Red beans

Soups

Kudzu, Corn, Red Bean and Pork Bone Soup

Traditionally used to drain dampness, ease puffiness and support healthy blood pressure, sugar and lipids

⏱ 2 hr 20 min 4–5 bowls

Congee & Porridge

Red Bean and Astragalus Congee

Traditionally used to support strength and appetite during convalescence

⏱ 1 hr 45 min 2–3 bowls

Home-Style Dishes

Red Bean Thin Crepes (Boh Bing)

traditionally associated with stimulating appetite and supporting digestion

⏱ 35 min 6–8 crepes / 2–3 servings

Congee & Porridge

Five-Colour Bean Congee (Wu Se Dou Zhou)

traditionally associated with nourishing the five organ systems; a high-protein, low-fat congee

⏱ 160 min 4–6 bowls

Tonic Drinks & Waters

Red Bean, Red Date & Tangerine Peel Water

Traditionally used to nourish blood, reduce water retention, and support women during menstruation and pregnancy

⏱ 55 min about 2 cups / 1 small pot

Soups

Red Bean, Black Rice and Red Date Sweet Soup

traditionally associated with warming the body, nourishing blood and brightening the complexion

⏱ 70 min 3 bowls

Soups

Beetroot and Red Legume Vegetable Soup

traditionally used to nourish blood, support a healthy complexion, and strengthen memory and vitality

⏱ 110 min 4–5 bowls

Soups

Fresh Lotus Seed, Lily Bulb and Red Bean Sweet Soup

Traditionally used to nourish blood, brighten complexion, and support restful sleep

⏱ 1 hr 15 min 3–4 bowls

Soups

Lotus Seed, Lily, and Red Bean Sweet Soup

traditionally used to nourish blood, support a healthy complexion, and calm an unsettled mind

⏱ 1 hr 15 min 3–4 bowls / 3–4 servings

Soups

Lotus Root, Red Bean, Dried Duck Kidney and Pork Ribs Soup

Traditionally supports digestive health and blood nourishment

⏱ 2 hr 15 min 4 bowls

Explore more ingredients

Ginger · 607 Red dates · 476 Lean pork · 300 Goji berries · 297 Carrot · 244 Chinese yam · 199 Rock sugar · 181 Tangerine peel · 180 Figs · 174 Lily bulb · 153 Lotus seeds · 116 Longan flesh · 97