Wellness collection

Ophiopogon root for Cooling & Summer Heat

14 recipes that bring ophiopogon root together with other wholesome ingredients, traditionally enjoyed to support cooling & summer heat.

14 recipes

All ophiopogon root recipes All cooling & summer heat recipes

Soups

Fresh Dendrobium, Yam, Lily Bulb & Ophiopogon Pork Shin Soup

Traditionally used to support qi and yin and ease dryness after late nights

⏱ 1 hr 50 min 4 bowls

Soups

Ophiopogon, Astragalus, Goji and Lily Bulb Soup

Traditionally used to nourish yin and moisten dryness

⏱ 30 min 2–3 bowls

Herbal & Flower Teas

Ophiopogon, Mulberry, Goji & Apple Tea

Traditionally nourishes yin, generates fluids and moistens the lung

⏱ 30 min 3–4 bowls

Congee & Porridge

Adenophora, Asparagus Root and Ophiopogon Congee (Sha Shen Er Dong Zhou)

Traditionally nourishes yin, moistens dryness and clears restlessness

⏱ 1 hr 1 pot

Soups

Chinese Yam, Solomon's Seal, Ophiopogon and Partridge Soup

Traditionally moistens the lungs and nourishes against autumn dryness

⏱ 2 hr 15 min 4 bowls

Congee & Porridge

Lotus Leaf, Rush Pith and Ophiopogon Barley Congee

Traditionally used to nourish yin, clear heat and calm the mind

⏱ 1 hr 10 min 3–4 bowls

Herbal & Flower Teas

Tender Mulberry Shoot, Ophiopogon and Apricot Kernel Tea

Traditionally used to nourish yin, moisten the lungs and soothe dryness

⏱ 30 min 1 pot for the family

Herbal & Flower Teas

Glehnia, Ophiopogon and Fig Tea

traditionally used to nourish yin, moisten dryness, and support oral comfort

⏱ 35 min 2 bowls

Herbal & Flower Teas

American Ginseng, Dendrobium and Ophiopogon Sweet Tea

Traditionally used to nourish yin, promote fluids, and ease dryness from late nights or dry weather

⏱ 50 min 2 bowls

Soups

Glehnia Two-Winter Lean Pork Soup

traditionally used to nourish lung yin, moisten dryness, and support respiratory comfort

⏱ 75 min 4–5 bowls

Soups

Yin-Nourishing Autumn Soup

traditionally used to moisten dryness, soothe the throat, and support respiratory comfort in dry weather

⏱ 75 min 3–4 bowls

Tonic Drinks & Waters

Carrot, Water Chestnut and Ophiopogon Drink

traditionally used to clear lung heat, moisten dryness, and soothe cough in children

⏱ 55 min 2–3 bowls

Herbal & Flower Teas

Lotus Heart, Ophiopogon & Lophatherum Tea

Traditionally used to clear heat, nourish stomach fluids, and ease mouth bitterness and dryness

⏱ 50 min 2 bowls

Tonic Drinks & Waters

Fritillaria Bulb, Ophiopogon Root & Snow Pear Drink

Traditionally used to moisten the lungs, ease dry cough, clear phlegm, and soothe throat dryness

⏱ 70 min About 3 bowls

More ophiopogon root recipes by wellness goal

Ophiopogon root for Respiratory & Lung Wellness · 27 Ophiopogon root for Sleep & Calm · 25 Ophiopogon root for Digestive Wellness · 11 Ophiopogon root for Children's Wellness · 11 Ophiopogon root for Heart & Circulation · 11 Ophiopogon root for Energy & Vitality · 9 Ophiopogon root for Oral & Throat Comfort · 8

Fresh Dendrobium, Yam, Lily Bulb & Ophiopogon Pork Shin Soup

Ophiopogon, Astragalus, Goji and Lily Bulb Soup

Ophiopogon, Mulberry, Goji & Apple Tea

Adenophora, Asparagus Root and Ophiopogon Congee (Sha Shen Er Dong Zhou)

Chinese Yam, Solomon's Seal, Ophiopogon and Partridge Soup

Lotus Leaf, Rush Pith and Ophiopogon Barley Congee

Tender Mulberry Shoot, Ophiopogon and Apricot Kernel Tea

Glehnia, Ophiopogon and Fig Tea

American Ginseng, Dendrobium and Ophiopogon Sweet Tea

Glehnia Two-Winter Lean Pork Soup

Yin-Nourishing Autumn Soup

Carrot, Water Chestnut and Ophiopogon Drink

Lotus Heart, Ophiopogon & Lophatherum Tea

Fritillaria Bulb, Ophiopogon Root & Snow Pear Drink

More ophiopogon root recipes by wellness goal

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