Wellness collection

Ophiopogon root for Children's Wellness

11 recipes that bring ophiopogon root together with other wholesome ingredients, traditionally enjoyed to support children's wellness.

11 recipes

All ophiopogon root recipes All children's wellness recipes

Herbal & Flower Teas

Reed Root Ophiopogon Dendrobium Tea

Traditionally used to clear lingering heat and encourage saliva after fever

⏱ 35 min 2 bowls

Herbal & Flower Teas

Ophiopogon, Mulberry, Goji & Apple Tea

Traditionally nourishes yin, generates fluids and moistens the lung

⏱ 30 min 3–4 bowls

Congee & Porridge

Lotus Leaf, Rush Pith and Ophiopogon Barley Congee

Traditionally used to nourish yin, clear heat and calm the mind

⏱ 1 hr 10 min 3–4 bowls

Herbal & Flower Teas

Lotus Seed, Lily Bulb & Ophiopogon Brew

Traditionally associated with clearing lingering heat and calming the mind

⏱ 1 hr 5 min 2–3 small bowls

Tonic Drinks & Waters

Carrot, Water Chestnut and Ophiopogon Drink

traditionally used to clear lung heat, moisten dryness, and soothe cough in children

⏱ 55 min 2–3 bowls

Soups

Fresh Lotus Seed, Lily Bulb and Ophiopogon Soup

traditionally associated with clearing heart heat, calming the mind, and supporting restful sleep

⏱ 55 min 3–4 bowls

Soups

White Peony and Ophiopogon Pork Soup

traditionally associated with calming liver heat, clearing heart fire, and easing irritability in both children and adults

⏱ 1 hr 10 min 3 bowls

Soups

Reed Root, Water Chestnut & Pear Soup

Traditionally used to clear lung heat, ease cough with thick phlegm, and support recovery from cold or fever

⏱ 1 hr 15 min 2–3 bowls

Soups

Fresh Dendrobium, Reed Root, and Ophiopogon Soup

traditionally used to support yin recovery and soothe residual heat after a child's fever

⏱ 70 min 2 bowls

Herbal & Flower Teas

Astragalus, Ophiopogon and Licorice Tea

traditionally associated with supporting immune resilience and reducing recurrent colds in both adults and children

⏱ 35 min 2 bowls

Herbal & Flower Teas

Chamomile, Goji Berry, and Ophiopogon Tea

Traditionally used to support blood sugar balance and nourish liver-kidney yin

⏱ 15 min 1 pot

More ophiopogon root recipes by wellness goal

Ophiopogon root for Respiratory & Lung Wellness · 27 Ophiopogon root for Sleep & Calm · 25 Ophiopogon root for Cooling & Summer Heat · 14 Ophiopogon root for Digestive Wellness · 11 Ophiopogon root for Heart & Circulation · 11 Ophiopogon root for Energy & Vitality · 9 Ophiopogon root for Oral & Throat Comfort · 8

Reed Root Ophiopogon Dendrobium Tea

Ophiopogon, Mulberry, Goji & Apple Tea

Lotus Leaf, Rush Pith and Ophiopogon Barley Congee

Lotus Seed, Lily Bulb & Ophiopogon Brew

Carrot, Water Chestnut and Ophiopogon Drink

Fresh Lotus Seed, Lily Bulb and Ophiopogon Soup

White Peony and Ophiopogon Pork Soup

Reed Root, Water Chestnut & Pear Soup

Fresh Dendrobium, Reed Root, and Ophiopogon Soup

Astragalus, Ophiopogon and Licorice Tea

Chamomile, Goji Berry, and Ophiopogon Tea

More ophiopogon root recipes by wellness goal

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