Ingredient

Hairy gourd

Hairy gourd is a wholesome ingredient featured in 8 Nourilo recipes — most often in soups. It is traditionally enjoyed as part of a balanced diet.

Often used in recipes for

Digestive Wellness · 6 Everyday Balance · 5 Cooling & Summer Heat · 4 Children's Wellness · 3

Recipes with Hairy gourd

Hairy Gourd, Black-Eyed Bean, Shiitake and Pork Shin Soup

Hairy Gourd, Black-Eyed Bean, Shiitake and Pork Shin Soup

Traditionally used to clear summer heat, support the spleen, and drain damp

⏱ 1 hr 50 min 4 bowls

Hairy Gourd, Soybean, Golden Dried Oyster and Pork Rib Soup

Hairy Gourd, Soybean, Golden Dried Oyster and Pork Rib Soup

Traditionally taken to support the liver and gallbladder

⏱ 2 hr 20 min 4–5 bowls

Golden Needle, Wood Ear, Tofu and Hairy Gourd Soup

Golden Needle, Wood Ear, Tofu and Hairy Gourd Soup

Traditionally clears heat, eases restlessness and supports the stomach

⏱ 1 hr 15 min 4–5 bowls

Hairy Gourd, Job's Tears and Walnut Soup

Hairy Gourd, Job's Tears and Walnut Soup

Traditionally supports digestion and a healthy, moist complexion

⏱ 1 hr 45 min 4 bowls

Lizardfish (Suo Luo Yu) and Hairy Gourd Soup

Lizardfish (Suo Luo Yu) and Hairy Gourd Soup

Traditionally clears damp-heat from the digestive tract; nourishing for the whole family

⏱ 1 hr 20 min 4–5 bowls

Three-Bean, Lotus-Leaf and Hairy-Gourd Soup

Three-Bean, Lotus-Leaf and Hairy-Gourd Soup

Traditionally clears summer heat and refreshes

⏱ 1 hr 45 min 4 bowls

Hairy Gourd, Shiitake Mushroom, and Hyacinth Bean Soup

Hairy Gourd, Shiitake Mushroom, and Hyacinth Bean Soup

traditionally used to ease summer heat and support digestive comfort

⏱ 135 min 4 bowls (3–4 servings)

Five-Color Vegetable Soup (Hairy Gourd, Carrot, Shiitake, Fig & Cashew)

Five-Color Vegetable Soup (Hairy Gourd, Carrot, Shiitake, Fig & Cashew)

Traditionally associated with supporting recovery after childbirth or surgery, aiding lactation, and providing gentle nourishment without richness

⏱ 1 hr 15 min 4–5 bowls / 1 pot

Explore more ingredients

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