Ingredient

Cogongrass root

Cogongrass root is a wholesome ingredient featured in 8 Nourilo recipes — most often in tonic drinks & waters, soups and herbal & flower teas. It is traditionally enjoyed as part of a balanced diet.

Often used in recipes for

Children's Wellness · 6 Kidney & Urinary Wellness · 5 Digestive Wellness · 3 Cooling & Summer Heat · 3

Recipes with Cogongrass root

Congee & Porridge

Cogongrass Root and Adzuki Bean Congee

traditionally associated with reducing water retention, supporting urinary flow, and nourishing the organs

⏱ 70 min 2–3 bowls

Soups

Cogongrass Root, Snow Pear & Lotus Node Soup

Traditionally used to cool the blood and support the nose during dry-weather nosebleed episodes

⏱ 70 min 3–4 bowls

Soups

Snow Pear and Cogongrass Root Soup

traditionally used to clear lung heat, ease phlegm-cough, and reduce stomach fire

⏱ 1 hr 10 min 3 bowls

Herbal & Flower Teas

Fresh Cogongrass Root and Corn Silk Tea

Traditionally associated with supporting healthy blood pressure, urinary comfort and reducing heat-dampness

⏱ 40 min 2–3 bowls

Tonic Drinks & Waters

Fresh Cogongrass Root, Lotus Node & Pear Drink

traditionally used to cool the blood and help reduce nosebleeds in children

⏱ 40 min 2 bowls (1 day's serving)

Herbal & Flower Teas

Fresh Cogongrass Root and Corn Silk Tea

traditionally associated with supporting liver function, reducing water retention, and helping manage obesity-related fatty liver

⏱ 40 min 2–3 bowls (1-day portion)

Tonic Drinks & Waters

Cogongrass Root Sugarcane Water Chestnut Corn Water

Traditionally clears body heat, encourages fluid drainage, and supports urinary tract comfort

⏱ 75 min 4–5 bowls

Tonic Drinks & Waters

Cogongrass Root, Sugarcane, Carrot, Water Chestnut & Coix Seed Drink

Traditionally used to clear internal heat, reduce dampness, support urinary health, and calm inflammation

⏱ 75 min About 4 bowls / 3–4 servings

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