Cogongrass Root, Snow Pear & Lotus Node Soup

Why people make this soup

Autumn and winter bring dry air, and for many children that means nosebleeds — sometimes frustratingly often. A child’s nasal mucosa is thinner and more delicate than an adult’s, and the lining can be easily damaged by blowing hard, rubbing, or even vigorous sneezing. In traditional Cantonese food therapy, parents have long turned to this simple three-ingredient soup as a gentle way to help “cool the blood” and keep the nasal passages moist during the dry season. Nourilo recommends it for children who are prone to repeated small bleeds — not as a substitute for first aid, but as an ongoing, calming support.