Turmeric Shiitake Chicken Soup

Why people make this soup

Fresh turmeric root has a vivid golden colour and a fragrant aroma that immediately signals its potency. Turmeric has been getting a great deal of attention from modern researchers, and with good reason: curcumin, its key active compound, has been extensively studied for antioxidant and anti-inflammatory properties. Traditional Chinese food therapy attributes fresh turmeric with supporting circulation, easing joint stiffness, improving metabolic function, and — notably — helping to maintain brain health as we age. Combining it with shiitake mushrooms (which moderate the warming nature of turmeric) makes for a beautifully fragrant broth that the whole family can enjoy.