Herbal & Flower Teas

Passion Fruit Lemon Honey Tea

traditionally used to support immune defence during flu season

Prep
10 min
Makes
1 cup
Passion Fruit Lemon Honey Tea

Why people make this tea

When cold weather hits and flu is circulating, Nourilo likes to keep a jar of honey-soaked lemon slices in the fridge so there is always something refreshing on hand. Passion fruit is rich in vitamin C, vitamin A, vitamin E, and various flavonoid compounds — nutrients that are traditionally associated with maintaining the health of the respiratory mucosa and supporting the immune system. Combined with honey-preserved lemon, the result is a naturally sour-sweet tea that children take to readily and adults appreciate equally.

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