Herbal & Flower Teas

Eleutherococcus, Goji Berry and Red Date Tea

Traditionally supports immune function, energy, and resistance to fatigue

Prep
5 min
Cook
20 min
Total
25 min
Makes
900 ml
Eleutherococcus, Goji Berry and Red Date Tea

Why people make this tea

Eleutherococcus senticosus — known in the West as Siberian ginseng — has been studied for its adaptogenic properties: its ability to help the body cope with physical and mental stress, and to support healthy immune function. Nourilo recommends it especially during periods when illness is circulating widely, and particularly for children and older adults whose immune systems may need a little extra support. The good news is that this tea is genuinely pleasant to drink — mildly sweet, with almost no medicinal bitterness — so it does not feel like medicine at all. Drink it before meals for best results.

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