Astragalus, Goji Berry & Jiaogulan Tea

Why people make this tea

When it comes to building everyday immune resilience through food, few combinations are more widely used in Chinese herbal food therapy than astragalus and goji berries. Research has found that both herbs can activate immune cells that might otherwise be underperforming, helping the body mount a better response to external threats. To these two classics, Nourilo adds jiaogulan — a vine herb sometimes called the “Southern ginseng” — which contains saponin compounds linked to immune modulation and antioxidant activity. The result is a remarkably easy three-ingredient tea that can be brewed in under half an hour.