The full library · page 22

All recipes

Soups

Five-Finger Grass, Old Mulberry Twig & Double-Vine Soup

Traditionally supports circulation and eases tendon or joint discomfort associated with repetitive strain

1 hr 45 min

Soups

Fresh Smilax Root, Mung Bean, Hyacinth Bean & Job's Tears Pork Rib Soup

traditionally used to clear heat, resolve toxins, drain dampness, and ease skin itching and eczema

135 min

Tonic Drinks & Waters

Lemongrass, Lemon & Job's Tears Drink

traditionally used to open the appetite, clear summer heat, drain dampness, support skin clarity, and boost antiviral resistance

60 min

Herbal & Flower Teas

Bitter Melon & Green Tea

traditionally used to clear summer heat, calm internal fire, and support blood sugar balance

40 min

Soups

Fresh Lotus Leaf, Adzuki Bean, Job's Tears & Winter Melon Soup

traditionally used to clear summer heat, drain dampness, reduce water retention, and strengthen the spleen

105 min

Soups

Celery & Grass Carp Tail Soup

traditionally used to support healthy blood pressure, clear liver heat, and nourish the blood

50 min

Tonic Drinks & Waters

Green Olive & Rock Sugar Drink

traditionally used to clear lung heat, soothe the throat, and support children with persistent or whooping-style cough

50 min

Soups

Five-Red Lean Pork Soup (Wu Hong Shou Rou Tang)

traditionally used to nourish blood, reduce water retention, support healthy skin tone, and provide antioxidant benefits

105 min

Tonic Drinks & Waters

Daylily & Fresh Cogon Root Sweet Drink

traditionally used to cool the blood and support children prone to frequent nosebleeds

45 min

Soups

Fresh Lotus Seed, Lily Bulb & Snow Pear Sweet Soup

traditionally used to calm the mind, support restful sleep, and moisten the lungs in hot weather

40 min

Soups

Water Chestnut, Fig & Apricot Seed Lean Pork Soup

traditionally used to clear heat, resolve phlegm, and relieve a dry, sore throat

105 min

Soups

Winter Melon, Coix Seed and Water Duck Soup

Traditionally used to clear summer heat, drain dampness, reduce water retention, and support digestion

2 hr 20 min

Herbal & Flower Teas

Fresh and Dried Passion Fruit Tea

Traditionally associated with reducing inflammation, supporting digestion, and helping manage blood pressure and lipids

5 min

Soups

Kudzu Root, Adzuki Bean, Flat Bean and Big Fish Head Soup

Traditionally used to ease headaches, relax neck and shoulder tension, and support healthy blood circulation

2 hr 20 min

Herbal & Flower Teas

Black Goji Berry and Black Mulberry Tea

Traditionally used to nourish the liver and kidneys, support eye health, improve sleep, and provide antioxidant support

11 min

Soups

Huai Shan, Goji and Sun-Dried Scallop Chicken Breast Soup (Huai Qi Ri Yue Yu Tang)

Traditionally used to strengthen the spleen, nourish the skin, and support eye health

1 hr 45 min

Soups

Tang Ge Cai (Wild Watercress) and Monk Fruit Lean Pork Soup

Traditionally used to clear lung heat, reduce phlegm, and soothe persistent coughs

2 hr 15 min

Herbal & Flower Teas

Mulberry Shoot Tea (Sang Ya Cha)

Traditionally used to clear liver heat, soothe red or tired eyes, and ease wind-heat headaches

8 min

Soups

Chinese Yam, Euryale Seed and Pork Stomach Soup

Traditionally used to support a weak spleen, firm loose stools, and nourish the stomach

2 hr 20 min

Soups

Night Queen Cactus, Carrot and Fig Pork Shin Soup

Traditionally used to moisten the lungs and support bowel regularity

2 hr 15 min

Congee & Porridge

Carrot, Water Chestnut and Tangerine Peel Congee

Traditionally used to strengthen the spleen, reduce inflammation and support gastric lining recovery

60 min

Soups

Astragalus, Ginger, Red Date, Tangerine Peel and Beef Tripe Soup

Traditionally used to tonify qi, strengthen the middle and support recovery from gastroptosis

1 hr 50 min

Rice & Staples

Lotus Garlic Vinegar (Purple Garlic Steeped in Rice Vinegar)

Traditionally associated with reducing blood lipids, supporting heart health and helping prevent the three highs

30 min

Soups

Fresh Smilax Root, Adzuki Bean, Hyacinth Bean, Mung Bean, Barley and Pork Rib Soup

Traditionally used to clear heat, resolve dampness and help soothe skin rashes and itching

2 hr 20 min