Hawthorn Walnut Tea

Why people make this tea

Walnuts are traditionally regarded as one of the most nourishing foods for the kidneys and lungs in Chinese food therapy, while hawthorn is a gentle digestive aid that also supports circulation. Walnut kernel powder dissolves easily into hot water, making this one of the most convenient tonics to prepare — simply steep the hawthorn, stir in the walnut powder, and sweeten with a little honey. Together, this quick brew offers a warming, nutty drink that is easy to prepare on any morning.