Soups
Gui Zhi, Dang Shen and Silkie Chicken Soup
Traditionally used to support heart qi and strengthen the spleen and stomach
Why people make this soup
Chronic fatigue is one of those everyday city complaints — listless, off your food, tired-but-wired, anxious, sleeping badly, sometimes with a racing heart and a fuzzy memory. Nourilo offers this gentle restorative bowl. It is traditionally used to support heart qi and strengthen the spleen and stomach, and is associated with helping people who feel worn out, who get breathless on the slightest exertion, and who tire easily.
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