Wellness collection

Snow pear for Respiratory & Lung Wellness

13 recipes that bring snow pear together with other wholesome ingredients, traditionally enjoyed to support respiratory & lung wellness.

13 recipes

All snow pear recipes All respiratory & lung wellness recipes

Soups

Houttuynia, Dried Pear, Lily Bulb and Candied Tangerine Soup

Traditionally used to clear heat and moisten the lungs

⏱ 1 hr 4 bowls

Herbal & Flower Teas

Golden Monk Fruit, Snow Pear and Mai Dong Tea

Traditionally moistens and soothes dry skin and throat

⏱ 50 min 3 cups

Soups

Fritillary Bulb, Ophiopogon and Snow Pear Soup

traditionally associated with dissolving phlegm, clearing heat from the lungs, and moistening a dry, irritated throat

⏱ 1 hr 10 min 2 cups

Sweet Soups & Desserts

Fritillaria and Honey Steamed Pear

traditionally used to help soothe dry lingering coughs after illness

⏱ 70 min 1 serving

Soups

Yin-Nourishing Autumn Soup

traditionally used to moisten dryness, soothe the throat, and support respiratory comfort in dry weather

⏱ 75 min 3–4 bowls

Soups

Snow Pear and Cogongrass Root Soup

traditionally used to clear lung heat, ease phlegm-cough, and reduce stomach fire

⏱ 1 hr 10 min 3 bowls

Soups

Loquat Leaf, Dragon Tongue Leaf, Tangerine Cake and Snow Pear Soup

Traditionally associated with clearing lung heat, relieving cough and preventing autumn dryness

⏱ 40 min 3–4 bowls

Herbal & Flower Teas

Dried Tangerine Cake Cough-Relief Tea

traditionally used to soothe coughs and moisten the throat in children and adults

⏱ 55 min 2 bowls

Soups

Hai Yu Zhu (Solomon's Seal), Pear, Apple and Water Chestnut Sweet Soup

traditionally used to moisten the lungs, nourish yin, relieve dry skin, and support healthy blood pressure

⏱ 60 min 4–5 bowls

Herbal & Flower Teas

Golden Monk Fruit, Lily Bulb and Snow Pear Tea

Traditionally associated with moistening the lungs, calming the mind, and relieving dry cough or throat irritation from insufficient sleep or smoking

⏱ 40 min 3 cups

Tonic Drinks & Waters

Green Olive, Golden Monk Fruit & Snow Pear Water

Traditionally used to clear lung heat, soothe dry or sore throat, and relieve dry cough and respiratory sensitivity

⏱ 40 min About 4 bowls

Tonic Drinks & Waters

Fritillaria Bulb, Ophiopogon Root & Snow Pear Drink

Traditionally used to moisten the lungs, ease dry cough, clear phlegm, and soothe throat dryness

⏱ 70 min About 3 bowls

Herbal & Flower Teas

Green Olive, Golden Monk Fruit, and Dried Snow Pear Tea

traditionally used to clear heat, soothe the throat, and moisten the lungs

⏱ 40 min 3 bowls

More snow pear recipes by wellness goal

Snow pear for Cooling & Summer Heat · 8 Snow pear for Sleep & Calm · 8

Houttuynia, Dried Pear, Lily Bulb and Candied Tangerine Soup

Golden Monk Fruit, Snow Pear and Mai Dong Tea

Fritillary Bulb, Ophiopogon and Snow Pear Soup

Fritillaria and Honey Steamed Pear

Yin-Nourishing Autumn Soup

Snow Pear and Cogongrass Root Soup

Loquat Leaf, Dragon Tongue Leaf, Tangerine Cake and Snow Pear Soup

Dried Tangerine Cake Cough-Relief Tea

Hai Yu Zhu (Solomon's Seal), Pear, Apple and Water Chestnut Sweet Soup

Golden Monk Fruit, Lily Bulb and Snow Pear Tea

Green Olive, Golden Monk Fruit & Snow Pear Water

Fritillaria Bulb, Ophiopogon Root & Snow Pear Drink

Green Olive, Golden Monk Fruit, and Dried Snow Pear Tea

More snow pear recipes by wellness goal

Get one nourishing recipe a week