Ingredient

Red dates / jujubes, pitted

Red dates / jujubes, pitted is a wholesome ingredient featured in 8 Nourilo recipes — most often in soups and congee & porridge. It is traditionally enjoyed as part of a balanced diet.

Often used in recipes for

Everyday Balance · 6 Digestive Wellness · 3 Energy & Vitality · 3 Blood Nourishment · 3

Recipes with Red dates / jujubes, pitted

Congee & Porridge

Laba Eight-Treasure Congee

traditionally used to warm the stomach and dispel cold in winter

10 hr

Soups

Prince Ginseng and Adenophora Silkie Chicken Soup

traditionally used to nourish yin, moisten the lungs, and support recovery from dry cough

2 hr 15 min

Soups

Floating Wheat and Black Bean Soup (Fu Xiao Mai Hei Dou Tang)

traditionally used to reduce excessive perspiration and night sweats in children and adults

1 hr 10 min

Soups

Solomon's Seal and Silkie Chicken Soup

Traditionally associated with nourishing tendons and relieving arm stiffness or weakness

2 hr 15 min

Soups

Four-Red Longan Sweet Soup

traditionally associated with nourishing blood and supporting immune health

40 min

Soups

Snow Fungus, Goji Berry and Red Date Sweet Soup

traditionally nourishes blood and supports skin radiance

1 hr 15 min

Soups

Astragalus Root, Cimicifuga and Silkie Chicken Soup

traditionally used to lift sinking qi and support recovery from organ prolapse conditions

1 hr 50 min

Soups

Red-Skin Peanut, Jujube & Longan Soup

traditionally associated with nourishing the blood, supporting platelet production, and strengthening the spleen

70 min

Explore more ingredients

Ginger · 590 Red dates · 451 Lean pork · 297 Goji berries · 291 Carrot · 241 Chinese yam · 192 Tangerine peel · 175 Rock sugar · 175 Figs · 173 Lily bulb · 152 Lotus seeds · 114 Longan flesh · 97