Wellness collection

Honey dates for Oral & Throat Comfort

8 recipes that bring honey dates together with other wholesome ingredients, traditionally enjoyed to support oral & throat comfort.

8 recipes

All honey dates recipes All oral & throat comfort recipes

Watercress Monk-Fruit Snakehead Soup

Watercress Monk-Fruit Snakehead Soup

Traditionally used to clear heat, soothe the throat and ease phlegm

⏱ 1 hr 50 min 4 bowls

Rose Honey-Date Tea

Herbal & Flower Teas

Rose Honey-Date Tea

Traditionally helps brighten the complexion and reduce the look of spots

⏱ 10 min 1 pot

Watercress, Carrot and Snakehead Fish Soup

Watercress, Carrot and Snakehead Fish Soup

Traditionally used to nourish the spleen and moisten the lungs

⏱ 1 hr 15 min 1 pot

Watercress, Dried Duck Gizzard and Carrot Soup

Watercress, Dried Duck Gizzard and Carrot Soup

traditionally used to clear lung and stomach heat, relieve dryness, and soothe a sore throat after rich or fried foods

⏱ 3 hr 20 min 4–5 bowls

Wild Watercress, Carrot & Crucian Carp Soup

Wild Watercress, Carrot & Crucian Carp Soup

Traditionally used to clear internal heat, ease joint aches, and relieve sore throats

⏱ 2 hr 15 min 3–4 bowls

Kudzu Root, Azuki Bean, Coix Seed and Pork Rib Soup

Kudzu Root, Azuki Bean, Coix Seed and Pork Rib Soup

traditionally used to relieve summer heat symptoms, neck and shoulder tension, and sore throat; supports healthy blood pressure

⏱ 135 min 3–4 bowls

Fresh Lotus Leaf, Winter Melon and Green Bean Dampness-Clearing Soup

Fresh Lotus Leaf, Winter Melon and Green Bean Dampness-Clearing Soup

traditionally used to clear summer heat, resolve dampness, and support the body during and after hand, foot and mouth disease outbreaks

⏱ 135 min 4–5 bowls

Burdock, Green Olive and Radish Lean Pork Soup

Burdock, Green Olive and Radish Lean Pork Soup

Traditionally used to clear heat, ease throat inflammation, and soothe a hoarse or swollen throat

⏱ 2 hr 15 min 4 to 5 bowls

More honey dates recipes by wellness goal

Honey dates for Cooling & Summer Heat · 49 Honey dates for Respiratory & Lung Wellness · 36 Honey dates for Skin & Natural Beauty · 25 Honey dates for Digestive Wellness · 23 Honey dates for Children's Wellness · 18 Honey dates for Kidney & Urinary Wellness · 18 Honey dates for Liver Wellness · 14 Honey dates for Sleep & Calm · 13 Honey dates for Energy & Vitality · 11 Honey dates for Bone & Joint Wellness · 11 Honey dates for Heart & Circulation · 8