Ingredient

Garlic, minced

Garlic, minced is a wholesome ingredient featured in 11 Nourilo recipes — most often in home-style dishes and tonic drinks & waters. It is traditionally enjoyed as part of a balanced diet.

Garlic, minced recipes for

Digestive Wellness · 9

Recipes with Garlic, minced

Home-Style Dishes

Stir-Fried Eel with Bean Sprouts and Three-Colour Sweet Peppers

Traditionally used to warm the stomach, strengthen tendons and bones, and support those with body fatigue or anaemia

35 min

Home-Style Dishes

Braised Mustard Greens with Roast Pork, Garlic and Fermented Black Beans

traditionally associated with warming the middle burner, stimulating appetite, and clearing phlegm

30 min

Tonic Drinks & Waters

Water Bamboo with Carrot, Black Fungus and Snow Peas

traditionally supports healthy blood pressure and cholesterol levels

25 min

Home-Style Dishes

Bell Pepper and Black Iberico Pork Stir-Fry

a light everyday side dish traditionally associated with warming the stomach and supporting the spleen

25 min

Home-Style Dishes

Stir-Fried Tender Green Beans with Beef Tenderloin

supports spleen and stomach function; a nourishing everyday dish

30 min

Home-Style Dishes

Broccoli with Beef Tenderloin

supports immune function; nutrient-rich home-style dish

45 min

Home-Style Dishes

Young Ginger and Red Pepper Stir-Fried Beef

Traditionally warms the stomach, stimulates appetite, and supports digestive Qi

30 min

Home-Style Dishes

Tri-Colour Bell Pepper & Fresh Mushroom Stir-Fry

traditionally used to support liver function, lower cholesterol, and improve appetite in those with digestive weakness

18 min

Home-Style Dishes

Stir-Fried Lamb Slices with Bell Peppers

traditionally associated with warming the body and supporting digestion in cold weather

45 min

Home-Style Dishes

Sour Plum Steamed Pork Ribs and Sour Plum Lotus Root Slices

traditionally associated with balancing body pH, supporting digestion and stimulating appetite

50 min

Home-Style Dishes

Bitter Melon Braised Chicken (Ku Gua Men Ji)

traditionally used to clear heat, support healthy blood sugar, and stimulate appetite in hot weather

35 min

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