Bell Pepper and Black Iberico Pork Stir-Fry

Why people make this dish

This is the kind of dish that appears on the dinner table on a weeknight when you want something tasty, colourful, and genuinely nourishing without spending an hour in the kitchen. Spanish Iberico pork (hei tun, or “black pig pork”) — prized for its rich flavour and lower fat content compared with regular pork — pairs beautifully with sweet bell peppers and slim asparagus tips for a dish that is as vibrant in colour as it is satisfying on the palate. Traditional food therapy considers pork, bell peppers, and asparagus together to have a mild warming and spleen-supporting effect, making this a practical choice when the weather turns cold.