Ingredient

Candied dates

Candied dates is a wholesome ingredient featured in 8 Nourilo recipes — most often in soups and herbal & flower teas. It is traditionally enjoyed as part of a balanced diet.

Often used in recipes for

Cooling & Summer Heat · 5 Everyday Balance · 5 Skin & Natural Beauty · 4 Respiratory & Lung Wellness · 3

Recipes with Candied dates

Soups

Mung Bean Job's Tears Hyacinth Bean Soup (Lv Dou Yi Mi Bian Dou Qu Shi Tang)

Traditionally clears heat, supports the spleen and dispels dampness

1 hr 10 min

Soups

Fresh Smilax, Four o'Clock Root, Beans and Barley Pork Rib Soup

Traditionally used to clear heat, drain damp and ease itchy skin

2 hr 20 min

Soups

Plantain, Carrot, Almond and Pork Rib Soup

Traditionally taken to clear heat, ease phlegm and soothe coughs

1 hr 50 min

Soups

Cimicifuga, Black Bean and Lean Pork Soup

Traditionally clears heat-toxin and nourishes the blood

1 hr 45 min

Soups

Salted Lemon, Winter Melon, Cowpea and Dried Duck Gizzard Soup

Traditionally used to whet the appetite and ease fluid retention

2 hr 20 min

Soups

Smilax Glabra (Tu Fu Ling), Rehmannia Root and Pork Soup

traditionally used to clear heat, resolve dampness, and soothe skin irritation

3 hr 20 min

Soups

Glehnia Root and Hai Polygonatum Pork Soup

traditionally used to nourish yin, clear lung heat, and ease dryness and restlessness

2 hr 15 min

Herbal & Flower Teas

He Shou Wu Red Date Sweet Tea

traditionally associated with nourishing complexion and supporting hair lustre

2 hr 10 min

Explore more ingredients

Ginger · 597 Red dates · 460 Goji berries · 300 Lean pork · 297 Carrot · 247 Chinese yam · 196 Tangerine peel · 182 Rock sugar · 180 Figs · 175 Lily bulb · 159 Lotus seeds · 119 Longan flesh · 99