Collection · page 11

Plant-Based & Meat-Free Recipes

Four-Reds Soup (Adzuki, Peanut, Goji, Red Date)

Four-Reds Soup (Adzuki, Peanut, Goji, Red Date)

Traditionally taken to nourish qi and blood and warm cold limbs

Lotus Leaf, Winter Melon, Adzuki and Hyacinth Bean Soup

Lotus Leaf, Winter Melon, Adzuki and Hyacinth Bean Soup

Traditionally taken to clear summer heat and support fluid balance

Astragalus, Mai Dong and Schisandra Tea

Herbal & Flower Teas

Astragalus, Mai Dong and Schisandra Tea

Traditionally taken to support against excess day or night sweating

Snow Fungus and Papaya Sweet Soup

Snow Fungus and Papaya Sweet Soup

Traditionally taken to nourish yin and support the skin and complexion

Honeysuckle, Chrysanthemum and Dandelion Root Tea

Herbal & Flower Teas

Honeysuckle, Chrysanthemum and Dandelion Root Tea

Traditionally taken to clear heat, resolve toxins and ease summer heat

Reed Rhizome, Job's Tears and Pear Water

Tonic Drinks & Waters

Reed Rhizome, Job's Tears and Pear Water

Traditionally clears internal heat and moistens the throat

Loofah and Grass Carp Tail Soup

Loofah and Grass Carp Tail Soup

Traditionally cools summer heat and eases thirst and irritability

Chinese Yam, Fritillaria and Dried Crocodile Meat Soup

Chinese Yam, Fritillaria and Dried Crocodile Meat Soup

Traditionally nourishes the lung, spleen and kidney to support breathing

Dragon-Tongue Leaf, Pear, Apple and Luo Han Guo Soup

Dragon-Tongue Leaf, Pear, Apple and Luo Han Guo Soup

Traditionally eases phlegm, calms cough and soothes the throat

Coriander, Scallion, Century Egg and Fish Slice Soup

Coriander, Scallion, Century Egg and Fish Slice Soup

Traditionally helps release the exterior at the onset of a cold

Dried Persimmon and Rush Pith Soup

Dried Persimmon and Rush Pith Soup

Traditionally used as a gentle companion for heat-type urinary discomfort

Water-Draining, Dampness-Clearing Tea

Herbal & Flower Teas

Water-Draining, Dampness-Clearing Tea

Traditionally used to clear summer heat and support the body in draining dampness

Beetroot, Goji and Carrot Soup

Beetroot, Goji and Carrot Soup

Traditionally enjoyed as a liver-supporting, eye-brightening vegetable soup

Chinese Rose and Safflower Tea

Herbal & Flower Teas

Chinese Rose and Safflower Tea

Traditionally used to soothe the liver, ease low mood and support the circulation

Codonopsis, Poria and Atractylodes Soup

Codonopsis, Poria and Atractylodes Soup

Traditionally used to strengthen the spleen, nourish the heart and support qi and blood

Braised Eggplant with Broad Bean Paste

Home-Style Dishes

Braised Eggplant with Broad Bean Paste

A savory little dish traditionally enjoyed to wake up the appetite

Longan Wine

Tonic Drinks & Waters

Longan Wine

Traditionally nourishes the blood, calms the spirit and supports a healthy complexion

Carrot, Water Chestnut and Lophatherum (Bamboo Leaf) Soup

Carrot, Water Chestnut and Lophatherum (Bamboo Leaf) Soup

Traditionally clears heat and supports urination during a feverish childhood cold

Water Chestnut and Job's Tears (Coix) Congee

Congee & Porridge

Water Chestnut and Job's Tears (Coix) Congee

Low-purine foods traditionally used to clear damp-heat and ease gout discomfort

American Ginseng, Wood Ear and Fig Soup

American Ginseng, Wood Ear and Fig Soup

Traditionally nourishes yin and supports the bowel against heat and dryness

Mian Yin Chen Congee

Congee & Porridge

Mian Yin Chen Congee

Traditionally supports the liver and gallbladder

Mulberry Rock Sugar Tea

Herbal & Flower Teas

Mulberry Rock Sugar Tea

Traditionally used to nourish the liver and blood

Honeysuckle Carrot Winter Melon Tea

Herbal & Flower Teas

Honeysuckle Carrot Winter Melon Tea

Traditionally used to clear heat and support the body in cold season

Braised Sea Cucumber with Golden Lily Buds & Wood Ear

Home-Style Dishes

Braised Sea Cucumber with Golden Lily Buds & Wood Ear

Traditionally used to nourish the kidneys and support fertility