Everyday Family Soups — Page 14 of 32

Soups

Glehnia Root and Hai Polygonatum Pork Soup

traditionally used to nourish yin, clear lung heat, and ease dryness and restlessness

2 hr 15 min

Soups

Lingzhi Mushroom, Huaishan, Goji Berry and Pork Shin Soup

traditionally used to tonify qi and blood, support the immune system, and nourish the spleen and heart

3 hr 20 min

Soups

Wheat Grain, Lotus Seed, Lily Bulb and Ophiopogon Soup

traditionally used to nourish the heart, calm the mind, and ease the restlessness and poor sleep of nervous exhaustion

2 hr 15 min

Soups

Fresh Chinese Yam, Lotus Seed and Corn Sweet Soup

supports spleen, nourishes yin, and calms inner heat

70 min

Soups

Spearmint, Ginger and Black Bean Egg Soup

warms the stomach, supports circulation, and helps dispel windchill

35 min

Soups

Three-Shred Tofu Soup

light, nourishing everyday soup suitable for all ages

30 min

Soups

Five-Color Vegetable Soup

supports overall wellness, weight management, and daily nutrition across all organ systems

75 min

Soups

Chinese Yam, Wolfberry, Processed Fo-Ti and Longan Soup

traditionally associated with nourishing the liver and kidneys, replenishing qi and blood, and supporting sleep after childbirth

100 min

Soups

Snow Ear Fungus, Flower Mushroom, Cashew and Mountain Chicken Soup

May support bone nourishment and yin deficiency

2 hr 20 min

Soups

Cordyceps Flower, Chinese Yam, Goji Berry and Quail Soup

Traditionally used to nourish the spleen, lungs, and vision; may support immunity

3 hr 20 min

Soups

Astragalus Reishi Red Jujube Lean Pork Soup

traditionally supports liver health, strengthens the spleen, and nourishes qi and blood

50 min

Soups

Spearmint Black Bean Egg Soup

traditionally warms the stomach, dispels wind, and supports blood nourishment

1 hr 25 min

Soups

Chinese Yam, Lotus Seed and Yellow Ear Fungus Soup

traditionally supports digestive wellness, skin nourishment and healthy ageing

135 min

Soups

Chinese Yam, Lotus Seed, and Euryale Quail Soup

traditionally used to nourish the spleen and stomach and support digestive health in children

2 hr 15 min

Soups

Fresh Lotus Seed, Snow Fungus and Longan Dessert Soup

traditionally associated with nourishing the heart, calming the mind, and supporting skin radiance

1 hr 15 min

Soups

Walnut and Polygonatum Intelligence-Nourishing Soup

traditionally used to nourish the heart and spleen and support mental clarity and calm

1 hr 10 min

Soups

Chinese Yam and Prepared Rehmannia Quail Soup

traditionally used to nourish liver and kidney and support healthy development in children

2 hr 15 min

Soups

Lotus Leaf Winter Melon Soup

traditionally used to support the body in clearing summer heat and dampness

55 min

Soups

Fresh Lily Mung Bean Sweet Soup

traditionally used to clear summer heat, calm the mind, and support restful sleep

65 min

Soups

Glehnia Two-Winter Lean Pork Soup

traditionally used to nourish lung yin, moisten dryness, and support respiratory comfort

75 min

Soups

Fresh Lily Bulb and Lotus Seed Sweet Soup

traditionally used to clear heat, calm the heart, and support restful sleep

45 min

Soups

Cordyceps Flower Snow Fungus Lily Conch Slice Soup

traditionally used to nourish the lungs, protect the liver, boost immunity, and ease dryness

80 min

Soups

Eyebrow Bean, Winter Melon & Chicken Feet Soup

traditionally supports fluid balance and may ease lower-limb puffiness

1 hr 45 min

Soups

Enoki Mushroom & Silver Carp Head Soup

traditionally nourishes the brain and supports memory; may ease dizziness and tinnitus

50 min