Collection · page 15

Cooling Soups for Hot Weather

Tonic Drinks & Waters

Cogon Grass, Sugar Cane, Carrot and Coix Seed Water

traditionally supports clearing heat, relieving dampness and detoxifying

⏱ 70 min 4 bowls

Soups

Loofah, Baby Corn and Mudfish Soup

traditionally associated with clearing summer heat, supporting urination and promoting lactation

⏱ 45 min 4–6 servings

Soups

Mung Bean, Coix Seed, Old Cucumber and Carrot Lean Pork Soup

traditionally associated with clearing summer heat, supporting urination and relieving skin breakouts

⏱ 140 min 4 bowls

Soups

Fresh Chinese Yam and Mung Bean Damp-Clearing Soup

traditionally associated with clearing heat, strengthening the spleen and relieving body dampness

⏱ 110 min 3–4 bowls

Soups

Fresh Lotus Leaf, Red Bean and Winter Melon Soup

Traditionally used to clear heat, strengthen the spleen and help ward off seasonal illness

⏱ 55 min 4–5 bowls

Soups

Fresh Smilax Root, Adzuki Bean, Hyacinth Bean, Mung Bean, Barley and Pork Rib Soup

Traditionally used to clear heat, resolve dampness and help soothe skin rashes and itching

⏱ 2 hr 20 min 4–5 bowls

Soups

Burdock, Green Olive and Radish Lean Pork Soup

Traditionally used to clear heat, ease throat inflammation, and soothe a hoarse or swollen throat

⏱ 2 hr 15 min 4 to 5 bowls

Soups

Winter Melon, Coix Seed and Water Duck Soup

Traditionally used to clear summer heat, drain dampness, reduce water retention, and support digestion

⏱ 2 hr 20 min 4 to 5 bowls

Soups

Water Chestnut, Fig & Apricot Seed Lean Pork Soup

traditionally used to clear heat, resolve phlegm, and relieve a dry, sore throat

⏱ 105 min 4 bowls

Soups

Fresh Lotus Leaf, Adzuki Bean, Job's Tears & Winter Melon Soup

traditionally used to clear summer heat, drain dampness, reduce water retention, and strengthen the spleen

⏱ 105 min 4–5 bowls

Herbal & Flower Teas

Bitter Melon & Green Tea

traditionally used to clear summer heat, calm internal fire, and support blood sugar balance

⏱ 40 min 3–4 cups

Tonic Drinks & Waters

Lemongrass, Lemon & Job's Tears Drink

traditionally used to open the appetite, clear summer heat, drain dampness, support skin clarity, and boost antiviral resistance

⏱ 60 min 4–5 cups

Soups

Fresh Smilax Root, Mung Bean, Hyacinth Bean & Job's Tears Pork Rib Soup

traditionally used to clear heat, resolve toxins, drain dampness, and ease skin itching and eczema

⏱ 135 min 4 bowls

Soups

Chicken Bone Grass and Wormwood Pork Rib Soup

Traditionally used to support liver and gallbladder health and clear damp-heat

⏱ 2 hr 15 min 4–5 bowls

Soups

Bitter Melon, Adzuki Bean and White Kidney Bean Pork Soup

Traditionally used to support fat metabolism, clear heat, and strengthen the spleen

⏱ 1 hr 45 min 4 bowls

Herbal & Flower Teas

Green Olive, Mandarin Cake and Dried Pear Tea

Traditionally used to soothe the throat, moisten dryness, and ease coughs

⏱ 40 min 4 bowls

Herbal & Flower Teas

Cogon Grass and Corn Silk Tea

traditionally used to clear heat, promote fluid metabolism, and support liver and gallbladder health

⏱ 35 min 4 bowls / 3–4 servings

Herbal & Flower Teas

American Ginseng, Goji Berry, and Nan Date Tea

traditionally used to replenish qi and body fluids, nourish yin, and ease dryness-related fatigue

⏱ 20 min 1 cup / 1–2 servings (re-steep until pale)

Herbal & Flower Teas

Oldenlandia and Lobelia Herbal Tea (Bai Hua She She Cao and Ban Bian Lian)

traditionally used to clear heat, support the urinary tract, and relieve sore throat associated with internal heat

⏱ 55 min 4 cups

Soups

Dried Mussel, Kudzu Root, Mung Bean, Barley and Pork Rib Soup

traditionally used to clear heat, ease muscle tension, and support blood pressure and blood sugar balance

⏱ 2 hr 20 min 4 bowls

Soups

Yacon, Taro Stalk, Carrot and Pork Bone Soup (Xue Lian Guo Zhu Yu Xi Shi Gu Tang)

traditionally used to clear heat, support bowel regularity, soften blood vessels, and suit diabetes and high blood pressure

⏱ 2 hr 20 min 4 bowls

Tonic Drinks & Waters

Litsea Leaf, Loquat Leaf, Dried Mandarin Orange and Pear Drink

Traditionally used to clear heat from the lungs and liver, ease phlegm, and soothe throat irritation from smoking or drinking

⏱ 45 min 4 bowls

Soups

Green Radish, Snow Fungus, Water Chestnut & Fig Soup

traditionally used to clear heat, support lung moisture, aid digestion, and promote detoxification

⏱ 75 min 4 bowls

Herbal & Flower Teas

Poria, White Atractylodes and Hyacinth Bean Skin Tea

Traditionally supports spleen function, eases dampness, and aids digestion

⏱ 50 min 3 bowls