Soups

Seaweed, Pumpkin, and Pork Soup

traditionally associated with brightening skin, supporting the body's natural processes, and nourishing the complexion

In short: Seaweed, Pumpkin, and Pork Soup is a soup that traditionally associated with brightening skin, supporting the body's natural processes, and nourishing the complexion. It is most often made for cleansing & regularity, skin & natural beauty, everyday balance. Total time about 1 hr 15 min. Key ingredients: pumpkin, tomato, carrot, lean pork.

Prep
15 min
Cook
60 min
Total
1 hr 15 min
Makes
0.9–1.2 L
Seaweed, Pumpkin, and Pork Soup

Why people make this soup

Spending long hours under air conditioning can actually make skin more sensitive to occasional sun exposure — and spending too much time in the sun when skin is not conditioned for it can lead to redness, itching, or increased freckling. This soup was created to support the kind of clear, healthy skin that starts from within. The combination of seaweed, pumpkin, tomato, and carrot brings together a remarkable concentration of pectin — a gel-like substance found in these plants — which traditional food-therapy associates with helping to clear accumulated waste and heavy metals from the bloodstream. When the blood runs cleaner, the skin tends to look better.

Safety first — read before you cook

This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:

  • are pregnant or breastfeeding, or are cooking for a young child;
  • take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
  • have a kidney, liver or heart condition, or a known food allergy.

Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes

Members only

Unlock the full method & Nourilo's tips

One payment, lifetime access to every one of our 2,344 recipes — step-by-step methods, preparation tips and serving notes.

  • Full step-by-step method for this and all 2,344 recipes
  • Nourilo's Tips — sourcing, substitutions and serving notes
  • One-time payment · card, Apple Pay or Google Pay · no subscription, no renewals

Checking your access…

Spot an error? Report a correction

You might also like

Related recipes

More soups →

Comments

Loading comments…