Soups

Spatholobus, Ginger, Red Date and Partridge Soup

Traditionally used to support circulation, warm the uterus, and assist menstrual regularity

Prep
15 min
Cook
60 min
Total
75 min
Makes
600 ml
Spatholobus, Ginger, Red Date and Partridge Soup

Why people make this soup

Polycystic ovary syndrome (PCOS) is one of the most common hormonal conditions in women of reproductive age, affecting roughly one in ten women globally. While Western medicine largely manages it with lifestyle changes and hormone medication, Traditional Chinese Medicine approaches PCOS through the lens of spleen and kidney function, excess dampness, and poor circulation in the lower body. This soup is not a cure, but it is the kind of warm, nourishing pot that many women in Hong Kong and southern China have turned to as a gentle daily ritual alongside their main treatment. Spatholobus stem (ji xue teng) is a vine whose cross-section resembles blood vessels; it has a long history of use for supporting circulation and easing period pain. The partridge, ginger, and red dates warm and support the middle.

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