Tonic Drinks & Waters

Lemon and Job's Tears Water

Traditionally supports the spleen and healthy fluid balance

Prep
1 hr
Cook
45 min
Total
1 hr 45 min
Makes
450 ml
Lemon and Job's Tears Water

Why people make this water

Nourilo here. Children have a fast metabolism and, as a result, run warm easily. When a child’s urine is scanty, doesn’t flow freely, or has a strong smell, it can simply be that fast-paced “growing heat” — but it can also be an early sign of something to watch. A simple Job’s tears water sipped in place of plain water is traditionally used to help urine flow more freely, and adding a vitamin-C-rich lemon makes it more refreshing for hot days.

Method

  1. Slice the lemon. Soak the raw Job’s tears in water for 1 hour.
  2. First cook the Job’s tears in 900 ml of water for about 45 minutes.
  3. Add the lemon slices, stir in rock sugar until dissolved, and serve.
  4. A more refined version: rinse the lemon, grate off the outer yellow zest and set aside, juice the flesh, and discard the white pith. Soak the Job’s tears 1 hour, cook in 900 ml of water about 45 minutes down to 450 ml, then add rock sugar, the lemon zest and juice, cook briefly and serve.

Nourilo’s Tips

This tea suits both adults and children and is traditionally associated with supporting the spleen and lungs, clearing heat, dispelling damp and easing swelling. It is also said to help those with a weak spleen and puffy feet. Because Job’s tears is quite diuretic, those with frequent night urination or a cold constitution should not over-drink it.

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