Lemon Honey Drink

Why people make this drink

May and June are peak pollen season in many parts of the world, and for allergy sufferers the symptoms — streaming nose, itchy eyes, constant sneezing — can be relentless even with medication. This simple lemon-honey preparation has been used in Chinese folk wellness for generations as a daily drink to help the body cope during high-pollen periods. Research has shown that vitamin C functions as a natural antihistamine, and that regular exposure to trace amounts of pollen in local raw honey may help build a degree of tolerance over time. It is not a cure, but many people find it a pleasant and easy addition to their daily routine.