Morel, Agaricus blazei, Goji and Pork Rib Soup

Why people make this soup

Nourilo does not use morels often — they are pricey, and there are plenty of other mushrooms for soup. But while buying Agaricus he picked up some morels too, the biggest grade; the shopkeeper opened the jar to let him smell them, and the fragrance was rich indeed. Morels carry vitamins and minerals like vitamin D, calcium and zinc, traditionally associated with supporting immunity and slowing the aging of cells — a comforting pot to nourish over time.

Method

1. Rinse the morels, Agaricus and goji clean; peel and chunk the carrot; blanch the pork ribs.
2. Combine everything with 2.4 L of water and simmer about 1.5 hours down to 1.2–1.5 L.

Nourilo’s Tips

This soup is fragrant and tasty, traditionally said to support gut health, and good for young and old — especially helpful for those managing blood sugar, older adults, and anyone with lower immunity. But take care if you have a mushroom allergy.