Wellness collection

Lotus root for Energy & Vitality

14 recipes that bring lotus root together with other wholesome ingredients, traditionally enjoyed to support energy & vitality.

14 recipes

All lotus root recipes All energy & vitality recipes

Soups

Lotus Root, Chestnut and Red Date Pork Rib Soup

Traditionally taken to nourish the blood, support the spleen and calm the spirit during the postpartum confinement month

⏱ 1 hr 45 min About 4 bowls

Soups

Lotus Root, Red Kidney Bean and Pork Tailbone Soup

Traditionally nourishes blood and supports postpartum recovery

⏱ 6 hr 4–5 bowls

Soups

Lotus Root, Octopus & Bean Soup

Traditionally nourishes qi and blood, supportive after childbirth

⏱ 2 hr 20 min 4 to 5 bowls

Soups

Lotus Root, Red Kidney Bean, and Pork Rib Soup

traditionally associated with nourishing blood, supporting digestive recovery, and moistening the skin after childbirth

⏱ 140 min 4 bowls

Soups

Lotus Root, Chestnut and Free-Range Chicken Soup

traditionally used to support spleen health, nourish blood, and strengthen the kidneys

⏱ 2 hr 20 min 4 bowls

Soups

Lotus Root, Fig and Pork Spine Soup

traditionally used to nourish qi and blood and support neck and spine comfort

⏱ 2 hr 10 min 3–4 bowls

Soups

Lotus Root, Chestnut, Corn and Hyacinth Bean Soup

traditionally used to support circulation, ease fatigue, and nourish the joints

⏱ 2 hr 15 min 4–5 bowls

Soups

Lotus Root, Runner Bean, Dried Octopus, and Pork Bone Soup

traditionally associated with nourishing blood, supporting the spleen and kidney, and building overall vitality

⏱ 140 min 4–5 bowls

Soups

Lotus Root, Peanut, Fig, and Pork Rib Soup

Traditionally associated with nourishing blood, strengthening the spleen, and supporting milk production

⏱ 135 min 4–5 bowls

Soups

Lotus Root, Black Bean & Dried Octopus Pork Rib Soup

supports postpartum recovery and lactation

⏱ 1 hr 45 min 4–5 bowls

Soups

Lotus Root, Carrot, Chestnut and Fig Soup

Traditionally supports immune function and general vitality; sweet and nourishing

⏱ 1 hr 45 min 4-5 bowls

Soups

Lotus Root, Peanut, Flower Bean and Dried Octopus Soup

traditionally associated with nourishing the blood and supporting lactation after childbirth

⏱ 140 min 4 bowls

Soups

Lotus Root, Black-Eyed Pea, Peanut and Pork Shin Soup

traditionally used to nourish qi and blood, ease fatigue, reduce puffiness, and support lactation

⏱ 135 min 4 bowls

Soups

Lotus Root and Dried Conch Soup

Traditionally used to nourish blood, support the kidneys, and ease nervous exhaustion

⏱ 2 hr 20 min 4–5 bowls

More lotus root recipes by wellness goal

Lotus root for Blood Nourishment · 22 Lotus root for Women's Wellness · 16 Lotus root for Children's Wellness · 15 Lotus root for Skin & Natural Beauty · 13 Lotus root for Digestive Wellness · 10 Lotus root for Kidney & Urinary Wellness · 10 Lotus root for Bone & Joint Wellness · 10

Lotus Root, Chestnut and Red Date Pork Rib Soup

Lotus Root, Red Kidney Bean and Pork Tailbone Soup

Lotus Root, Octopus & Bean Soup

Lotus Root, Red Kidney Bean, and Pork Rib Soup

Lotus Root, Chestnut and Free-Range Chicken Soup

Lotus Root, Fig and Pork Spine Soup

Lotus Root, Chestnut, Corn and Hyacinth Bean Soup

Lotus Root, Runner Bean, Dried Octopus, and Pork Bone Soup

Lotus Root, Peanut, Fig, and Pork Rib Soup

Lotus Root, Black Bean & Dried Octopus Pork Rib Soup

Lotus Root, Carrot, Chestnut and Fig Soup

Lotus Root, Peanut, Flower Bean and Dried Octopus Soup

Lotus Root, Black-Eyed Pea, Peanut and Pork Shin Soup

Lotus Root and Dried Conch Soup

More lotus root recipes by wellness goal

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