Wellness topic · page 17

Cooling & Summer Heat

Herbal & Flower Teas

Green Olive, Mandarin Cake and Dried Pear Tea

Traditionally used to soothe the throat, moisten dryness, and ease coughs

40 min

Herbal & Flower Teas

Cogon Grass and Corn Silk Tea

traditionally used to clear heat, promote fluid metabolism, and support liver and gallbladder health

35 min

Herbal & Flower Teas

American Ginseng, Goji Berry, and Nan Date Tea

traditionally used to replenish qi and body fluids, nourish yin, and ease dryness-related fatigue

20 min

Herbal & Flower Teas

Oldenlandia and Lobelia Herbal Tea (Bai Hua She She Cao and Ban Bian Lian)

traditionally used to clear heat, support the urinary tract, and relieve sore throat associated with internal heat

55 min

Tonic Drinks & Waters

Litsea Leaf, Loquat Leaf, Dried Mandarin Orange and Pear Drink

Traditionally used to clear heat from the lungs and liver, ease phlegm, and soothe throat irritation from smoking or drinking

45 min

Soups

Green Radish, Snow Fungus, Water Chestnut & Fig Soup

traditionally used to clear heat, support lung moisture, aid digestion, and promote detoxification

75 min

Herbal & Flower Teas

Poria, White Atractylodes and Hyacinth Bean Skin Tea

Traditionally supports spleen function, eases dampness, and aids digestion

50 min

Herbal & Flower Teas

Golden Monk Fruit, Tangerine Cake, Apricot Kernel, and Fig Tea

traditionally used to clear heat, moisten the throat, relieve dry cough, and support bowel regularity after excess eating or drinking

55 min

Soups

Burdock Root, Adzuki Bean, and Mung Bean Soup

traditionally used to clear heat, detoxify, and reduce swelling associated with mumps and similar viral inflammation

1 hr

Soups

Soybean Sprout, Tomato, Potato, Carrot, and Snow Fungus Soup

traditionally used to clear heat, reduce internal fire, support skin and vascular health, and aid digestion

2 hr 15 min

Tonic Drinks & Waters

Adzuki Bean, Mung Bean, Hyacinth Bean & Aged Tangerine Peel Drink

Traditionally supports the spleen and helps clear excess dampness from the body

1 hr 10 min

Soups

Wild Watercress, Golden Monk's Fruit & Lean Pork Soup

Traditionally clears damp-heat and associated bone-deep achiness; also supports the throat and respiratory tract

1 hr 45 min