Sweet Soups & Desserts

Sweet Fermented Rice with Silkie Chicken Eggs

traditionally associated with supporting blood circulation, warming the stomach, nourishing yin, and brightening the complexion

In short: Sweet Fermented Rice with Silkie Chicken Eggs is a sweet soups & dessert that traditionally associated with supporting blood circulation, warming the stomach, nourishing yin, and brightening the complexion. It is most often made for digestive wellness, women's wellness, skin & natural beauty. Total time about 15 min.

Prep
5 min
Cook
10 min
Total
15 min
Makes
2–3 servings
Sweet Fermented Rice with Silkie Chicken Eggs

Why people make this dish

Nourilo first demonstrated this dish at a postnatal care class — a student had brought along a beautifully aromatic bottle of home-made glutinous rice wine, and there was also a container of the leftover fermented rice lees. He had a student spontaneously offer to demonstrate her version of “fermented rice eggs” — and while the final result was a little too wine-heavy and overcooked (the egg aroma was buried under alcohol), it was a charming moment. Afterwards, Nourilo shared his own preferred method: the key is to use just enough fermented rice, add the eggs gently into a barely simmering broth, and keep the heat low so the eggs cook through without becoming rubbery or producing excessive foam.

The result is a silky, naturally sweet, warming dessert-tonic. Osmanthus sugar (a common ingredient in traditional southern Chinese sweets) adds a floral fragrance and its own mildly beneficial properties — moistening the lungs, soothing the liver, and refreshing the breath. For women, this dish is particularly associated with brightening the complexion, supporting bust fullness (through blood-nourishing effect), and nourishing yin and blood — hence its reputation as a “women’s friend.”

Safety first — read before you cook

This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:

  • are pregnant or breastfeeding, or are cooking for a young child;
  • take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
  • have a kidney, liver or heart condition, or a known food allergy.

Ingredient notes for this recipe

  • Rice wine / alcohol: This recipe contains alcohol. If you are pregnant or planning a pregnancy, the NHS recommends not drinking alcohol; leave it out or choose another recipe. Source: NHS — Alcohol in pregnancy

Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes

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