Soups

Codonopsis, Hyacinth Bean, Lotus Seed and Mudfish Soup

Supports spleen and stomach function, promotes healthy digestion

Prep
15 min
Cook
60 min
Total
75 min
Makes
1.2–1.5 L
Codonopsis, Hyacinth Bean, Lotus Seed and Mudfish Soup

Why people make this soup

Nourilo spotted a fresh haul of mudfish at the market — plump, gleaming, and priced at a very friendly 48 dollars 600 g. Mudfish makes a beautifully clean, sweet broth no matter what you pair it with, but today he teamed it up with a classic group of strengthening herbs. The result is a light, nourishing soup that in traditional food therapy is associated with supporting the digestive system — something that matters for growing children who seem to eat but not absorb, and for adults who feel tired even after a full meal.

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