Soups

Job's Tears and Chicken Broth (Ying Mi Ji Rou Geng)

traditionally used to support the spleen, strengthen the constitution, and encourage appetite in children with a weak digestive system

Prep
40 min
Cook
30 min
Total
1 hr 10 min
Makes
2–3 child servings
Job's Tears and Chicken Broth (Ying Mi Ji Rou Geng)

Why people make this dish

Parents often ask Nourilo: my child won’t eat, is too light for their age, and catches every cold that goes around — what can I do? The answer is rarely a single magic ingredient. Building a child’s constitution takes patience: regular mealtimes, gentle encouragement around vegetables, and nutritious, easy-to-digest food. This Job’s tears and chicken broth is a good place to start. Nourilo came across it on television and was taken by how practical it is — coix seeds form a naturally silky, porridge-like base; diced chicken adds protein; green peas or corn and goji berries make it colourful and appealing. It is mild, warming, and easy on a small stomach.

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