Herbal & Flower Teas

Ginger Brown-Sugar Black Tea with Red Dates

Warms the body and encourages a light sweat at the onset of a chill

Prep
2 min
Cook
5 min
Total
7 min
Makes
1 cup
Ginger Brown-Sugar Black Tea with Red Dates

Why people make this drink

At the very first hint of a chill, a hot cup of ginger–black tea sipped before bed is one of the oldest home remedies in the Chinese kitchen: it warms you through and encourages a light sweat, which traditionally is thought to help the body clear what it’s fighting off. If you tend to feel run-down, a few dried black dates added to the cup support the body’s resilience.

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