Ginkgo Nut, Euryale Seed & Dried Oyster Soup

Why people make this soup

Getting up several times a night to use the bathroom is one of those problems that quietly erodes sleep quality and daily energy. In traditional food therapy, frequent night urination in middle-aged and older adults is often associated with declining kidney function — a natural part of ageing, though the degree varies significantly from person to person. Nourilo introduces this soup as a practical daily food remedy for those who find this pattern affecting their quality of life. It is a full meal in itself, not just a broth — the solids, especially the ginkgo nuts and euryale seeds, are worth eating along with the soup.