Chinese Toon Tossed with Tofu

Why people make this dish

Nourilo loves this one when spring toon shoots come into season — they have a fragrant, almost garlicky aroma that wakes up the appetite. Tossed with cool, soft tofu it makes a light, refreshing little side dish. Traditionally it is enjoyed to support the spleen, lift the qi (energy), and nourish the eyes, and it is gentle enough for young and old alike.

Method

1. Blanch the Chinese toon shoots briefly in boiling water until just bright and softened, then drain.
2. The stem ends can be a bit firm — trim them away, or finely chop the shoots if you prefer.
3. Cut or break the tofu into bite-size pieces (or lightly blanch it too, if you like it warm).
4. Toss the toon and tofu together, season with a little salt and sesame oil, and serve.

Nourilo’s Tips

This little side suits young and old and is especially kind to those who run cold. If your constitution is dry and heaty, enjoy it only in small amounts. Always blanch the toon first before using; if the stem heads feel hard, cut them off or chop them fine.