Herbal & Flower Teas

Cat's Whiskers Herb Tea (Mao Xu Cao Cha)

traditionally used as a diuretic, to support urinary comfort, and to help manage blood pressure

In short: Cat's Whiskers Herb Tea (Mao Xu Cao Cha) is a herbal & flower tea that traditionally used as a diuretic, to support urinary comfort, and to help manage blood pressure. It is most often made for children's wellness, heart & circulation, kidney & urinary wellness. Total time about 20 min.

Prep
5 min
Cook
15 min
Total
20 min
Makes
600 ml
Cat's Whiskers Herb Tea (Mao Xu Cao Cha)

Why people make this tea

Nourilo received a large bunch of freshly grown cat’s whiskers from a student who tends her own vegetable garden. He had used the dried form before and found it mildly bitter and not particularly pleasant — but the fresh version, he discovered, has a lighter grassy note and is quite easy to drink. Cat’s whiskers (mao xu cao, also called “kidney grass” in some dialects) is well-known in traditional medicine across Southeast Asia and southern China for its strong diuretic effect. Nourilo confirms from personal experience: drink a cup and you will be making trips to the bathroom before long. This natural flushing effect is why it has long been associated with supporting the passage of urinary tract stones and reducing high blood pressure.

Safety first — read before you cook

This is a traditional food, not a treatment. Please check with your doctor or pharmacist before making it a regular part of your diet if you:

  • are pregnant or breastfeeding, or are cooking for a young child;
  • take regular medicines — especially blood thinners, blood-pressure, diabetes or immune-suppressing drugs;
  • have a kidney, liver or heart condition, or a known food allergy.

Stop eating it and seek advice if you notice an allergic reaction or feel unwell. Safety notes reviewed 8 October 2026 · How we write safety notes

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