Ingredient · page 13

Recipes with Goji berries

traditionally associated with nourishing the spleen, supporting stable blood sugar, and benefiting the whole family

traditionally used to clear deficiency heat, ease menopausal hot flushes, and restore energy by nourishing the liver and kidneys

Traditionally used to nourish yin, generate fluids, and ease dry mouth and restless sleep

Traditionally used to nourish the kidneys and support fertility in both men and women

Traditionally used to nourish yin, strengthen the body, and support appetite and vision

traditionally used to strengthen the body during and after cancer treatment, and to support immune function

traditionally used to nourish the liver and kidneys, support eye health, and strengthen general vitality

Traditionally used to nourish the eyes and support liver health

Traditionally associated with supporting cardiovascular and metabolic wellness